Healthy daily habits play an important role in urinary health. Staying hydrated, maintaining regular bathroom routines, and being mindful of changes in urinary patterns can help support bladder and overall well-being.
The new year is a time for new beginnings, so why not jumpstart your life with a strategic career move? United Urology Group is growing, and our affiliates across the country are looking for dedicated professionals to join their practices. Check out the current openings.
Jumpstart your health with a fitness routine! Regular activity boosts circulation, supports pelvic and prostate health, helps maintain a healthy weight, and can even reduce your risk of kidney stones. Take a daily walk, try strength training or yoga, or any exercise you enjoy.
It's Cigarettes Are Hazardous to Your Health Day. If you smoke, jumpstart your health this month by quitting. Smoking doesn’t just harm your lungs and heart—it's also a major risk factor for bladder cancer, erectile dysfunction, and kidney disease.
Men 50+ can start the year strong by scheduling their PSA screening. This simple blood test aids in the early detection of prostate cancer. While prostate cancer often develops without symptoms, early detection offers more treatment options and better outcomes.
We're calling this month "Jumpstart January," with a series of tips to support your urological health. Start the year off right by making a few sustainable health resolutions. Decide what you want to change and commit to it. Even small changes can spark big improvements.
As the year draws to a close, we extend our deepest gratitude to everyone on our corporate team and across our affiliated practices. Here’s to another year of caring for our communities together!
Traveling over the holidays? Long drives and flights can make it easy to ignore your bladder’s needs. Plan restroom breaks, stay hydrated with water, and listen to your body. United Urology Group reminds you that self-care is the best prevention!
The holidays revolve around good company and good food. Remember, though, that chocolate, citrus, and spicy foods can trigger bladder irritation and discomfort. If your bladder is sensitive, enjoy these foods in moderation to reduce unpleasant symptoms. https://t.co/hR8ofF1C2h
Holiday beverages are fun and delicious, but caffeine, alcohol, and sugar can all dehydrate you. Plus, we tend to feel less thirsty and drink less water when the weather cools down. This holiday season, do your kidneys and bladder a favor and stay hydrated!
As United Urology Group wraps up another year of caring for our communities, our affiliate practices are already looking ahead to 2026. Join a network that values teamwork, innovation, and compassionate care. Check out the openings with our affiliates across the country.
There's still time to schedule your urology appointment before year-end. Visit the United Urology Group website to find the affiliate practice nearest you, and please note adjusted hours and holiday closings.
In honor of #GivingTuesday, please join United Urology Group in support of #ToysForTots! To participate, visit https://t.co/MiXbb9v3gq and enter “UUG” in the field marked “Company/Company Code” at checkout. Thank you for your generosity!
With Giving Tuesday one week away, we’re thrilled to partner with #ToysForTots again to help bring holiday joy to children in our communities. It’s easy to join us—just visit https://t.co/MiXbb9v3gq, choose your donation, and enter UUG as your company code. Thank you!
Hydration is the #1 key to bladder health. Drinking enough water daily helps flush out waste, reduce irritation, and lower your risk of infection. Sip frequently throughout the day, and monitor your urine color. If it's not pale yellow or clear, drink more. #BladderHealthMonth
Smoking is the greatest threat to bladder health. Aside from causing cancer, smoking can worsen symptoms of overactive bladder and interstitial cystitis, such as urgent and frequent need to urinate. Coughing spasms can also provoke urine leakage in smokers. #BladderHealthMonth
Managing complex care is easier with support. From appointments and lab work to home health coordination, CareHarmony helps patients stay organized and cared for, with personal support by phone. Access this service through any of our affiliated practices.