“What if this? What if that?”
That’s how the mind traps you—
constantly spinning worst-case scenarios,
building pain that hasn’t even happened.
But the truth is…
we suffer more in imagination than in reality.
You’re carrying weight that might never even fall.
You’re feeling fear over things that may never come.
Reality is already heavy enough—
don’t let your mind add chains that don’t exist.
Face what’s real.
President Trump: "Never ever give up. Never give up. Perseverance is everything. Whatever happens, no matter where you are in life, stay optimistic and just keep pushing forward. Don't stop. Victory is right around the corner."
Since the first lockdown 5 years ago, short video platforms like TikTok and Reels have taken over. A study by LMU Munich found out short videos harm your attention span and memory. Why are we trading focus and creativity for endless dopamine hits? How can we stop this?