Up Men

Promoting positive mental health in men through creativity & connection.

Founded by @restoke and the Up Men.

Contact Paul at [email protected]

#upmen

[Up Men @UpMen3]

These workshops are for men and welcome anyone who identifies as male, in Stoke-on-Trent/North Staffordshire. The workshops are designed to promote positive mental health but are not a replacement for therapy or professional mental health support 💛

[Up Men @UpMen3]

The next Up Men adventure is a 6 week course in  Theatre Skills with James Blakey!

Learn and practice skills from the world of theatre in a positive, friendly environment.

Tuesdays 7-9pm
4th June - 9th July (6 weeks) 

Sign up 👇

https://t.co/BantBriGLc

[Up Men @UpMen3]

Next Tuesday join @UpMen3 & @danlyttleton
to explore how photography can share stories, capture histories & celebrate communities. FREE for all men on Tuesday 21st November, from 7pm until 9pm at Fenton Town Hall. Book [email protected] #mensmentalhealth #restoke #photography

[Up Men @UpMen3]

Join @UpMen3 & @danlyttleton to explore how photography can share stories, capture histories & celebrate communities. FREE for all men on Tuesday 21st November, from 7pm until 9pm at Fenton Town Hall. Book [email protected] #mensmentalhealth #restoke #photography #creativity

[Up Men @UpMen3]

To close the @UpMen3 Weekender we have an open mic night on Sunday 15th October at 7pm.Slots available to perform (email [email protected]) or just book a free ticket to join us and listen (all the genders are very welcome!) 👇
https://t.co/VuBlvIIjab

[Up Men @UpMen3]

Exciting News! @fubunation99 will be performing as part of the @UpMen3 Weekender Triple Bill on Saturday 15th October which is open to ALL! Book your places here 👇
https://t.co/LWSUbLPW7E
#UpMen #StokeOnTrent

[Up Men @UpMen3]

@UpMen3 Weekender men's singing workshop with Bruce Ncube - Sunday 15th October. Learn traditional songs from Zimbabwe in 3 to 6 part harmonies.
You don't need any singing experience to take part!
Men sign up here 👇
https://t.co/E0LAKHATIF
#UpMen #StokeOnTrent

[Up Men @UpMen3]

@UpMen3 Weekender -Sunday 15th October join @fubunation99 in a movement workshop for men.
Total beginners through to experienced movers are encouraged! Men book here 👇
https://t.co/1cbxmEPFgc
#UpMen #StokeOnTrent #MasculinityandMentalHealth

[Up Men @UpMen3]

@UpMen3 Weekender Saturday 14th and Sunday 15th October - therapeutic art workshop with Jay Neville. This will be a relaxed and low stress space for men to explore using visual arts as a form of self-expression and reflection. Men sign up here 👇
https://t.co/Ejmh4erklC

[Up Men @UpMen3]

The countdown is on to the @UpMen3 Weekender!
@newartclub will be running a workshop and also performing. MEN sign up here 👇
https://t.co/3BwxfqyWSE
EVERYONE welcome at the performance evening 👇
https://t.co/LWSUbLPW7E

[Up Men @UpMen3]

The countdown is on to the
@UpMen3 Weekender!Saturday 14th and Sunday 15th October - have you booked your place? Whole weekend programme via link 👇
https://t.co/gZ2m87mUJZ
#UpMen #StokeOnTrent #Restoke #MasculinityandMentalHealth #Creativity

[Up Men @UpMen3]

@UpMen3 has space available at Creative Writing workshops  with Jamie Thrasivoulou, friend of the Up Men,award-winning writer, poet, lyricist from Derby. Workshops Tuesday 19th September to Tuesday 10th October, 7pm until 9pm in Town Hall,Fenton. Book/details [email protected]

[Up Men @UpMen3]

TOMORROW - FREE WORKSHOP on Saturday 16th September at 2pm, the @UpMen3 and 'Circus in a Box' will be offering you the opportunity to try out circus skills!Open to all who identify as male and young folk 5+ years. Book at [email protected]

[Up Men @UpMen3]

THE UP MEN WEEKENDER!
Next month we celebrate 5-years of our @UpMen3 programme with a weekend of free workshops (for men) and performances/events (for everyone!).More details and sign up via the @Restoke website: https://t.co/dwRNE0qR6y
#UpMen #MentalHealthAwareness

[Up Men @UpMen3]

Saturday 16th September, the @UpMen3 in partnership with 'Circus in a Box' will be offering you the opportunity to try out circus skills in our next FREE workshop!Open to all who identify as male and young folk 5+ years. Book you place here [email protected]

[Up Men @UpMen3]

Just home from the @UpMen3 guided walk with
@StaffsWildlife
at Bateswood Nature Reserve.Good to spend time in the fresh air & fill my brain with the knowledge Shaun Rimmer from SWT had to impart about the nature reserve. #upmen #mensmentalhealth #bateswoodnaturereserve #walk

[Up Men @UpMen3]

At 7pm on Wednesday 5th July we'll be taking a guided walk with
@StaffsWildlife at Bateswood Nature Reserve.
The walk is FREE & open to anyone who identifies as male. Email [email protected] for details & to book a place. #upmen #mensmentalhealth #bateswoodnaturereserve #walk

[Up Men @UpMen3]

On Wednesday 5th July we'll be taking a guided walk with @StaffsWildlife.The walk is FREE and open to anyone who identifies as male.Our guide will be Shaun Rimmer,Wilder Communities Lead. Email [email protected] to book your place. #upmen #mensmentalhealth #urbangreenspace

[Up Men @UpMen3]

Moments of support and creativity from our recent Up Men Instrument Making Workshop with Duda Moleque.
Music made from items usually thrown away!
Follow us to find out about more FREE creative workshops for men.
#upmen #dudamoleque #instrumentmaking #mensmentalhealth #recycling

[Up Men @UpMen3]

Men of Stoke! Come make instruments with the up men and Duda Moleque - THIS SATURDAY!
Saturday 3rd June, the ballroom at Fenton Town Hall, 2pm - book your FREE place [email protected] - open to all who identify as male. #upmen #dudamoleque #instrumentmaking #mensmentalhealth