UpNRunning Ebensburg

Specialty Running and Walking Store in Ebensburg, PA

[NBC Olympics & Paralympics @NBCOlympics]

IT'S FINALLY HERE‼️

Watch the world's best track & field athletes at the #WorldAthleticsChamps in Eugene, Oregon starting TODAY. #WCHOregon22

➡️ Noon ET on @peacockTV
➡️ 8P ET on @USA_Network & @peacockTV

[MileSplit Pennsylvania @PennTrackXC]

The medalists in the 2022 PIAA AA Girls 4x800m Relay!

#PIAAStates

[RUN @Outside_Run]

The first final on the track, the men's 10,000m goes off in a few minutes. It has all the components to be a classic. Here's who to watch up front: https://t.co/ci0yBn9VEB

[UpNRunning Ebensburg @UpNRunningEburg]

😉

[UpNRunning Ebensburg @UpNRunningEburg]

Taking a vacation this summer? Any tips to share for how you stay fit while on vacation? Not worrying about it is a great answer too!

[UpNRunning Ebensburg @UpNRunningEburg]

Don't forget! We will be closed tomorrow Sunday, June 20th for Father's Day. We will be back open for our regular hours on Tuesday, June 22nd.

[UpNRunning Ebensburg @UpNRunningEburg]

Best of luck to everyone participating in the Ghost Town Trail Challenge today! We'll see you in Ebensburg.

[UpNRunning Ebensburg @UpNRunningEburg]

Shoes N Brews is back tonight! Meet at the shop for the run at 6PM. Choose your distance on the GTT and enjoy a sampling of beer after the run.

[UpNRunning Ebensburg @UpNRunningEburg]

Happy National Bourbon Day! 🥃

Favorite bourbon? Favorite bourbon related race?

[UpNRunning Ebensburg @UpNRunningEburg]

In case you needed to hear it, your race this weekend is going to be great. You're ready for it. Trust the training and have fun! 👟

[UpNRunning Ebensburg @UpNRunningEburg]

Congrats Coach and Staff!

[NEC Track & Field @nectrack]

2️⃣0️⃣2️⃣1️⃣ #NECTRACK Women’s Outdoor Coaching Staff of the Year ⤵️

➡️ @SFUathletics (HC Doug Hoover)

#NECelite #COTY

[UpNRunning Ebensburg @UpNRunningEburg]

Shoes N Brews is back!

Join us next Thursday, June 17th at 6PM for a run (you choose the distance) followed by a sampling of beer.

If you are running the Ghost Town Trail Challenge, you can pick up your packet AND join us for a shakeout run followed by tasty beverages.

[UpNRunning Ebensburg @UpNRunningEburg]

Wondering how the US will select the Olympic Track & Field Team? Find out here. And if no clear winner emerges from all of this, the two-man sack race will be held on consecutive Sundays until a champion can be crowned. Ok, no, but that would be fun!
https://t.co/nBrJaKkyqo

[UpNRunning Ebensburg @UpNRunningEburg]

After repeated injuries, I started doing a dynamic warmup like this before each run. So far, it's helped keep me injury free. Sometimes, it's the little things that can help the most. Don't mind me over here knocking on wood since my 50k is in 2 weeks.

https://t.co/di7RgtV0hS

[UpNRunning Ebensburg @UpNRunningEburg]

It's shaping up to be a beautiful weekend to get out and see where the trail will take you.

[UpNRunning Ebensburg @UpNRunningEburg]

With new updates to a lot shoes in the coming months, some of your favorites are now on sale!

Stop in store to get a great deal before the new version is released and your current favorite is gone forever.

[UpNRunning Ebensburg @UpNRunningEburg]

It's Global Running Day! Not that we really needed an excuse to celebrate our love of running. Get out today for miles on your favorite route, with your favorite running buddy, or join your favorite running shop (uh, I mean UNR, I hope that's clear 😉) for a group run at 6PM.

[UpNRunning Ebensburg @UpNRunningEburg]

So fun seeing Toby and the rest of the CC boys State Champion 4x800 team come through Ebensburg with great fanfare!

[UpNRunning Ebensburg @UpNRunningEburg]

We've got a nice awning to stand under!

[𝐂𝐄𝐍𝐓𝐑𝐀𝐋 𝐂𝐀𝐌𝐁𝐑𝐈𝐀 𝐇𝐒 @CCHSRedDevils]

Get your rain jacket on, and line High Street at 7 pm tonight to welcome our STATE CHAMPIONS upon their triumphant return to Ebensburg! #WeAreCC

[Michael Mastovich @masty81]

PIAA Class 2A champion 3200-relay members @CC_RedDevils Tyler Gibson, Toby Cree, Corey Roberts and Adam Lechleitner won in 7:59.70.