Upper Spoon

The best dam vegan recipes all in one place!

[Upper Spoon @UpperSpoon]

@sista7668 My name is Simon and for a second I was like... why am I going home :)

[Upper Spoon @UpperSpoon]

@jebelmoon That’s awesome. I’m glad you liked it.

[Upper Spoon @UpperSpoon]

@Goosed_U @MarionJ_Vegan @sista7668 @DavidAndrewLea1 So you would have to be the king of the hummus anonymous group by the looks of things :)

[Upper Spoon @UpperSpoon]

@MarionJ_Vegan @sista7668 @Goosed_U @DavidAndrewLea1 Hahaha love it.

[Upper Spoon @UpperSpoon]

@sista7668 *make

[Upper Spoon @UpperSpoon]

@sista7668 Omg that is a terrific idea, using nut or avocado oil in replacement of the olive oil would made a beautiful earthy and nutty flavour!!! I am sometimes hesitant to suggest these oils in my recipe just because there expensive but they are amazing.

[Upper Spoon @UpperSpoon]

@FamilyGD12345 Haha. I am just an enthusiastic person who loves good food and sees that many vegans and vegetarians, dam even meat eaters are not getting enough nutrition. I have been hiding under a rock of course :).

[Upper Spoon @UpperSpoon]

We achieved over 100 followers this morning! To some, that is a small victory, but for us, it feels like we're on top of the big pineapple 🍍🍍🍍
#100followers

[Upper Spoon @UpperSpoon]

@FamilyGD12345 As long as you have at least some blue berries it will be great. I have tried with just strawberries but it’s bland. Any other berry mix if perfect, we use frozen berries as they are cheaper, often fresher and convenient.

[Upper Spoon @UpperSpoon]

@runwithcreative Oh wait I see what happened there. It wasn’t me, it was my social media guy!!!

[Upper Spoon @UpperSpoon]

@runwithcreative Haha, what have I don’t this time?

[Upper Spoon @UpperSpoon]

@april_s22 Yeah we did. It was all thanks to people like you who shared our recipes, so thank you very much, your virtually the best :)

[Upper Spoon @UpperSpoon]

@jebelmoon Thanks Daryn. And it’s fluffier and easier to make that traditional mousse :)

[Upper Spoon @UpperSpoon]

@lyngarneau Haha yep, it’s a thing! But before long your body... or mind, whichever one seems out to get you :) will adjust.

[Upper Spoon @UpperSpoon]

@lyngarneau Good for you! Once you have a few tricks up your sleeve, it will surprise you how easy it is. In the beginning keeping good snacks around is key. I have a beetroot dip on my blog that is so easy and keeps well for a few days, it’s my go to.

[Upper Spoon @UpperSpoon]

Some things are even better when your vegan. We use these items just about every day because they are so versatile and delicious. They are must-haves for any vegan cook, be it a beginner or seasoned chef. https://t.co/1WTdlBeV4J
#vegan #veganproducts #healthyeating #bestofvegan

[Upper Spoon @UpperSpoon]

@runwithcreative thank you so much, that is very kind of you. My favorite so far is the beetroot dip, definitely try that one, it is SOOOO easy.

[Upper Spoon @UpperSpoon]

@runwithcreative Yes please do!

[Upper Spoon @UpperSpoon]

Make this vegan chocolate mousse with just two ingredients plus toppings in under 25 minutes. It's fluffy, creamy and downright impressive. https://t.co/Q4wpIkQr7l #veganmousse #veganchocolatemousse #whatveganseat #veganfood #govegan #glutenfree #veganfoodporn #veganlife

[Upper Spoon @UpperSpoon]

@ChandellEnid I have not heard of melt. Googling now. Earth balance has a coconut flavour too, but I have not been able to get my hands on it. Maybe I will have some luck with Melt. I love the idea of a subtle coconut flavor, and putting it under nut butter, genius!

[Upper Spoon @UpperSpoon]

@WPRecipeMaker @kerragarvain It really is a killer plugin. Thanks for your support.

[Upper Spoon @UpperSpoon]

We couldn't find a good hummus dip recipe, so we made one. A traditional hummus dip should be full of earthy flavors, be super creamy and should scoop your imagination away to a little greek town. That's what we have achieved here.
https://t.co/FsuqJ4WL2k
#vegan #hummus