Bringing our community together to save children's lives. Helping prevent childhood drowning by teaching underprivileged children to swim. #yeahthatgreenville
It’s true what everyone tells you. When you’re doing things you love. Putting energy into something that has meaning. There’s no time to be thinking about people who no longer belong in your life. Because you’re too busy living it.
In case anyone wants a great swim this morning — warmup: 4 sets of 100 free on 2 min then 2 50s free on 1 min. Main set: all choice of stroke
3 75s at 1:40
3 75s at 1:30
3 75s at 1:20
50 easy
3 50s at 1:45
3 50s at 1:30
3 50s at 1:15
50 easy
3 25s at :40
3 25s at :30
3 25s at :20
Tough swim this morning with @GsplashMasters - It was Halloween themed so we did “insane IM” where we mixed up the stroke and the kick + more. What is your fave Halloween swim workout?
The Reedy River and Reedy River Falls are putting on a show with the remnants of Hurricane Michael over Greenville, SC! Stay dry. We did the sight-seeing for you. 😉💚 // #yeahTHATgreenville
thanks so much for the writeup on "A Celebration of the Music of Tom Petty, with The Jef Chandler Band, WPOS, Stone Ground, and The Substitutes" @gvljournal! https://t.co/CcvINBEvaJ
"Anytime we can bring great bands together to pay tribute to someone like that, it allows us to produce something people can enjoy and raise awareness about what we do.” - Steve Scott, founder https://t.co/CcvINBEvaJ