Up Your Ally

| hosted by Ally Nemeth | IG: @UpYourAllyPodcast

[Up Your Ally @UpYourAlly1]

Episode 3 is LIVE featuring Ashlee Garwood. We’re talking turning 30, Gen Z’s lack of knowledge of John Mayer and dating in your late 20s. SO GIVE IT A LISTEN https://t.co/ug74ohWW9D

[Up Your Ally @UpYourAlly1]

New episode is LIVE ft. Amanda Kindley & @cassmckim! We talk motherhood, moving and Megan Fox’s ideal South Bend Bar so TUNE IN!!! https://t.co/MUYnD0Sh6e

[Up Your Ally @UpYourAlly1]

New episode is OUT featuring Alyssa Nicole Books! We talk her new book, sustainability and increasing environmental awareness! LINK IN BIO

Her book, Protector of the Ocean is also available via paperback and e-book TODAY on Amazon so go check it out!!! https://t.co/TaHI2au9Gc

[Up Your Ally @UpYourAlly1]

That’s right; Season 2 is in the works RIGHT NOW.

10 brand new episodes. 10 brand new guests. 10 more mediocre raps you didn’t ask for. COMING SPRING 2021

[Up Your Ally @UpYourAlly1]

Nope that wasn’t an accident, because just like your toxic ex I am BACK when you least expected it

[Up Your Ally @UpYourAlly1]

U up?

[Up Your Ally @UpYourAlly1]

And @jdoowrag even gives his two cents on an age-old question...

[Up Your Ally @UpYourAlly1]

NEW EPISODE LIVE! Featuring some GREAT NEWS from some great people, so tune in if your Wednesday needs a little ~pOsItIvItY~ https://t.co/zF41phjM37

[Up Your Ally @UpYourAlly1]

*slides into your timeline* SUP 😏

If you haven’t already, send me a voice memo of your good news (via text, DM or email [email protected]) and I’ll feature it on tomorrow’s #UYA episode!

[Up Your Ally @UpYourAlly1]

*NEW PODCAST IS UP* Send me some positive news (as a voice recording) to [email protected] and I’ll put it on next week’s episode!!!!!! https://t.co/Rymoi6bD59

[Jake Garwood @jwgarwood]

We miss you too @Sluggersbar

[Up Your Ally @UpYourAlly1]

In light of recent events....#UpYourAlly is STILL ON for its return in April 2020...

...I mean, what else am I supposed to do while in 3 weeks of working remotely...

So TUNE TF IN LADIES AND GENTS.

[Up Your Ally @UpYourAlly1]

Ok I have a very important, pressing matter that I'd like everyone's input on:

Do you know who Aaron Carter is?

[Up Your Ally @UpYourAlly1]

I honestly could have just live-tweeted my thoughts on this, but Alayah is just THAT BAD #TheBachelor

[Up Your Ally @UpYourAlly1]

Because 240 characters was NOT ENOUGH to summarize my thoughts on last night’s episode of #TheBachelor

[Up Your Ally @UpYourAlly1]

@jdoowrag Just for you...

Additionally:

[Up Your Ally @UpYourAlly1]

For those of you who are currently recovering from celebrating some holiday cheer (*cough* me *cough*), which is worse?