Potato Crust Quiche (Ham, Spinach & Cheese)
Ingredients:
6 medium golden potatoes
Avocado oil spray
Salt
6 eggs
1/2 cup ricotta
Heaping 1/2 cup shredded cheddar (plus extra for topping)
1/2 cup diced ham
1 large handful spinach, finely chopped
Salt + pepper
Fresh chives (for topping)
Flaky salt (for finishing)
Directions:
Start by boiling your potatoes.
I cut all 6 medium golden potatoes in half before placing them in the boiling water so they cook a little faster and the skins come off easier later.
Boil until fork tender, then let them cool slightly.
Once cooled, peel the skins right off (they should slide off easily).
Spray a springform pan with avocado oil.
Take your boiled potatoes and press them into the bottom and up the sides of the pan to form a crust.
I use a cup to really press and shape it evenly.
Spray the crust with a little more avocado oil and sprinkle salt over the base and sides.
Bake at 425°F for 20-25 minutes to pre-bake the crust until lightly golden and starting to crisp.
In a bowl, whisk together:
6 eggs ricotta cheddar diced ham
chopped spinach salt + pepper
Mix well, then pour into your pre-baked potato crust.
Top with extra shredded cheese.
Bake at 425°F for 40-45 minutes, or until fully set and no longer jiggly in the center.
Let it cool slightly before removing from the springform pan.
Finish with fresh chives + flaky salt.
The crust comes out golden, crispy, and honestly better than regular quiche crust.
🎥 itskatiebien | IG
For sale.
1984 & 1985 GT Freestyle.
$3000 Combo deal! 💥
1984 GT pro performer USA made.
1985 GT pro performer japan made.
( rare dual cable guide yellow fork )
PM/DM me if you are interested.
⬇️ 💲 Price Reduced 💲 ⬇️
♦️The 1987 Schwinn Predator♦️
This bike has been completely restored. Essentially, this is a new 1987 BMX bike. The frame and forks are original as well as the stem cap. Everything else is completely new. Fresh paint, fresh decals, fresh bearings, fresh parts. Meticulous restoration.
You can win trophies with it, ride it or display it.
💲 1000 FIRM 💲
Will ship at buyers expense.
⚡️BOOST YOUR BOUNCE⚡️ Start with the basics. Progress step by step. Trust the journey. You don’t need to dive into high boxes, huge bounds, or advanced plyometrics right away.
This move should be in your weekly training if you want to build power, strength, and coordination.
The two hand clean to squat is beginner friendly, easy to progress, and a great full body workout.
https://t.co/B6kl07wgVb for the beginner program.