Urban Med

Where modern fitness training meets modern healthcare. Located in DTLA and Beverly Hills. Contact us @ [phone]

[Urban Med @UrbanMedLA]

UPDATE: Urban Med is voluntarily stopping operations until further notice. We hope to resume on Monday, March 30th. For any urgent physical health matters please email [email protected] or [email protected] and we will do our best to accommodate… https://t.co/vsUEMxt4db

[Urban Med @UrbanMedLA]

To all of our patients and gym members -

Firstly, ​we’d like to send all the love in the world to our entire Urban Med community
during this difficult time in the world. We know things seem overwhelming at the
moment, so we want to reiterate that at U… https://t.co/iAi7uJjm9W

[Urban Med @UrbanMedLA]

Did you know that we offer Normatec (@ntrecovery)? Whether you’re training to get to the Super Bowl, or playing 180 stadium-concerts this year, or simply just on your feet for most the day - Normatec can benefit you! It works as both a high-tech warm up,… https://t.co/vigCi1UJxp

[Urban Med @UrbanMedLA]

Anyone else find the new @pantone app soothing and addictive?? 😍 You can download > look for “Pantone Studio” .
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📷 @troyaynes https://t.co/bTDH7Uo05k

[Urban Med @UrbanMedLA]

Why cool down after a working out? 🤔 @fitmindfulbody tells us why! 💪🏽 #RachelsQuickTips https://t.co/IgQgPgWRjr

[Urban Med @UrbanMedLA]

Obsessed with our neighborhood 😍 #TGIF
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📷 @p.e.s.t.o #DTLA #SouthPark #LosAngeles 💛 https://t.co/fTln4fCiLT

[Urban Med @UrbanMedLA]

Q: Why warm up?
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A: Warm, well-lubricated joints prepare the body to execute sudden and/or explosive movements with ease. So, it is very important to perform a proper warm up before any type of physical activity. You can prevent injury simply by increas… https://t.co/iKU5kQHk8A

[Urban Med @UrbanMedLA]

Too busy during the work week to work out? We have options!! Give us a call today to schedule 💪🏽 https://t.co/gJ7N3sGSgF

[Urban Med @UrbanMedLA]

Good morning LA!
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📷 @johnbriceeventphotography https://t.co/tQrJ39DJDI

[Urban Med @UrbanMedLA]

Happy birthday @drpendon!! https://t.co/7HFxbU5cei

[Urban Med @UrbanMedLA]

#Repost @daninirvana・・・
You gotta be in the game to win it. #Letsgo #PurposePartnerWorkoutParty #PPWP 💯💥 Do you need to cross-train? Would you like more sculpted arms and legs and tighter abs? I’m hosting a Purpose Partner Workout Party focused o… https://t.co/FxyYyMjp8K

[Urban Med @UrbanMedLA]

“Without deviation from the norm, progress is not possible.” — Frank Zappa

This is true of your physical mobility and workout routines! Switch things up now-and-again to keep your body guessing and you’ll continue to see progress! https://t.co/0uf9oHd0nc

[Urban Med @UrbanMedLA]

Progress with your mobility comes with consistent effort. Getting your posture right is just as important as the weight you can manage in each workout! Whether it be adjustments, pilates, or 1:1 training (and we offer so much more) - we have a number of… https://t.co/DOqOCLncKY

[Urban Med @UrbanMedLA]

DTLA honoring the loss of Kobe Bryant tonight. Mamba forever 💛💜
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📷 @chadstrife
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#LAL #24 #8 https://t.co/1vAniDNCIt

[Urban Med @UrbanMedLA]

Spotted: We’re starring in the new @fabletics commercial! 👋😍 https://t.co/XXKxiAxrsM

[Urban Med @UrbanMedLA]

@christianovillatoro and all of us here at Urban Med are ready to help you achieve all your 2020 fitness goals! Email for appointments! 💪🏽 https://t.co/ao3y9Z79xb

[Urban Med @UrbanMedLA]

Rachel Butler-Green @fitmindfulbody reminding you that even the small steps = progress towards your goals!! Keep going 💪🏽 https://t.co/GlEO4vX4tL

[Urban Med @UrbanMedLA]

Happy New Year from all of us at Urban Med! 🥂 https://t.co/5t1Uw9Zcw5

[Urban Med @UrbanMedLA]

Season’s Greetings! https://t.co/togPx85hSN

[Urban Med @UrbanMedLA]

Endurance for the holidays! 🎄 a tip from @fitmindfulbody 🎅🏼 Got any questions about training and weight loss? Hit us up in the comments! https://t.co/9p0rtzVkAB