Val Higo

[Humber Recovery College @HftRecoveryCol]

'Recovery' is a key part of what we do at the RWC, but what is it?

Our 'What is Recovery' e-course offers aims to help you get a good understanding of what it means when we talk about Recovery: https://t.co/PAEFGGO0pF

@HumberNHSFT
@HumberVoluntary
@humberNHSWres

#mentalhealth

[Humber Recovery College @HftRecoveryCol]

WHAT IS A RECOVERY COLLEGE ❓

A Recovery College is a community hosting FREE mental health and wellbeing courses for the public.

Sessions are based around coping strategies you can take away to support your day-to-day wellbeing. 🌼

Find out more here:

https://t.co/Wg4Zep91Go

[Humber Recovery College @HftRecoveryCol]

Tai Chi is a set of exercises designed to cultivate balance, control, flexibility, joint health and vitality

These live sessions will guide you through a series of simple, gentle flowing movements

@HumberNHSFT
@HumberVoluntary
@humberNHSWres

#taichi #wellbeing #recoverycollege

[Humber Recovery College @HftRecoveryCol]

Rooted in ancient Japanese philosophy, Kintsugi is a therapeutic practice that not only mends broken objects but also serves as a metaphor for embracing our own scars and vulnerabilities

@HumberNHSFT
@HumberVoluntary
@humberNHSWres

#recoverycollege #kintsugi #wellbeing #free

[Humber Recovery College @HftRecoveryCol]

Next Tuesday, Jimmy, Vicki, and Maisy will be at The Guildhall in Hull as part of the Carers Market Place event hosted by CISS Come down and see us to ask any questions!

@HumberNHSFT

@HumberVoluntary

#unpaidcarers #carers #recoverycollege #wellbeing #whatsonhull

[Humber Recovery College @HftRecoveryCol]

Men's Mental Health

Joe's men's football group aims to tackle the stigma around men's mental health

Come along for a friendly kickabout, followed by a drink in the café !

Book now via our website: https://t.co/zr5E4uK7nG

@HumberNHSFT

@HumberVoluntary

#mensmentalhealth

[Humber Recovery College @HftRecoveryCol]

We have two DIY sessions remaining this term!

This group aims to improving Men's Mental Health whilst learning a new skill

#diy #mensmentalhealth #mentalhealth #recoverycollege #wellbeing #freecourses #diyskills

@HumberVoluntary

@HumberNHSFT

@Vulcan_Learning

[Humber Recovery College @HftRecoveryCol]

This week we have a great selection of sessions across Hull and Goole! This weeks selection includes some great indoor activities to keep warm in the winter weather. #whatsoninhull #whatsoningoole #recoverycollege #recoveryandwellbeingcollege #nhs @HumberVoluntary @HumberNHSFT

[Humber Recovery College @HftRecoveryCol]

Come along to Joe's boxing sessions for a relaxed introduction into boxing and circuit training! Suitable for all fitness levels. #boxing #boxingforhealth #vulcan #vulcanboxingclub #recoverycollege #recoveryandwellbeingcollege @HumberVoluntary @HumberNHSFT

[Humber Recovery College @HftRecoveryCol]

We're bringing in December with a week full of great sessions! Head to our website and sign up now: https://t.co/fmclULEv6J #hull #whatsoninhull #freecourses #recoverycollege #recoveryandwellbeingcollege #nhs #humber #goole #whatsoningoole @HumberVoluntary @HumberNHSFT

[Humber Recovery College @HftRecoveryCol]

We're heading in to our second week of the Winter term and this is what we have in store! Booking is available via our website: https://t.co/fmclULEv6J or by scanning our QR code. #recoveryandwellbeingcollege #humber #whatsoninhull #whatsoningoole #nhs #humbernhs #mentalhealth

[Val Higo @ValHigo]

Proud to present at the launch of our Humber Youth Recovery & Wellbeing College. @HftRecoveryCol

[justine rooke @justinerooke]

Really proud to be at the Humber Youth Recovery launch today @HumberNHSFT @Bethia_D @Humber_QI

[justine rooke @justinerooke]

Really proud to be at the Humber Youth Recovery launch today @HumberNHSFT @Bethia_D @Humber_QI

[Humber Teaching NHS Foundation Trust @HumberNHSFT]

A space to be 𝒚𝒐𝒖.

We are delighted to launch the new Humber Youth Recovery and Wellbeing College!

Sessions are free, forever, for those aged 11-18. A programme of activities has been planned throughout the summer holidays, with more to come: https://t.co/WHhTcvY6Ts

[Humber Recovery College @HftRecoveryCol]

Fantastic courses coming up this week that you won't want to miss. Click the image below to view all of our courses and scan the QR code to register or alternatively follow the link below to our website: https://t.co/fmclULEv6J

[Val Higo @ValHigo]

@HumberVoluntary @HumberNHSFT @wabbey Congratulations Diane and thanks for all you do.

[Humber Teaching NHS Voluntary Services @HumberVoluntary]

Yesterday, to celebrate #NHS75 one of our amazing volunteers was selected from one of many nominations, to be part of the team to represent @HumberNHSFT @wabbey . Congratulations Diane!

[Humber Recovery College @HftRecoveryCol]

Join our Mindfulness Walking Group and experience the power of being present in every step. Immerse yourself in nature, cultivate inner calm, and embrace the beauty of the present moment. Scan the QR code below to visit our website and register. #Mindfulness

[Humber Recovery College @HftRecoveryCol]

Explore Nature, Connect with Others, and Boost Your Wellbeing!

Exciting News! Humber Recovery and Wellbeing College is teaming up with Mental Health Mates to launch our incredible Walking Groups in the beautiful East Riding!
for more information visit: https://t.co/fmclULEv6J

[Val Higo @ValHigo]

@WendyPMitchell @whartonswords @drkathrynmannix I've got 'What I wish people knew about Dementia ' packed and ready to take on holiday. I read 'Somebody I used to know' and couldn't put it down, it helped me understand my lovely Mum better. Thank you Wendy.