Valleys Steps

We are a Mental Health charity offering FREE Mental Health and Wellbeing courses across South Wales. Our sessions run online and face to face.

[Valleys Steps @ValleysSteps]

Sesiynau AR-LEIN AM DDIM sy'n rhedeg yr wythnos hon.

Gellir dod o hyd i sesiynau AR-LEIN yma: https://t.co/pJKIp3c4RL

Here are our FREE ONLINE sessions running this week.

Our ONLINE sessions can be found here: https://t.co/pJKIp3c4RL

[Valleys Steps @ValleysSteps]

😊We were pleased to attend Volunteers Week in Merthyr.

🤝 It was great meeting people from across the local community, other organisations, and chatting with everyone.

💙 Thanks to everyone who came to say hello.

#VolunteersWeek #MerthyrTydfil #ValleysSteps

[Valleys Steps @ValleysSteps]

Sesiynau AR-LEIN AM DDIM sy'n rhedeg yr wythnos hon.

Gellir dod o hyd i sesiynau AR-LEIN yma: https://t.co/pJKIp3c4RL

FREE ONLINE sessions running this week.

ONLINE sessions can be found here: https://t.co/pJKIp3c4RL

[Valleys Steps @ValleysSteps]

Sesiynau AR-LEIN AM DDIM sy'n rhedeg yr wythnos hon.

Gellir dod o hyd i sesiynau AR-LEIN yma: https://t.co/pJKIp3c4RL

FREE ONLINE sessions running this week.

ONLINE sessions can be found here: https://t.co/pJKIp3c4RL

[Valleys Steps @ValleysSteps]

Sesiynau AR-LEIN AM DDIM sy'n rhedeg yr wythnos hon.

Gellir dod o hyd i sesiynau AR-LEIN yma: https://t.co/pJKIp3c4RL

FREE ONLINE sessions running this week.

ONLINE sessions can be found here: https://t.co/pJKIp3c4RL

[Valleys Steps @ValleysSteps]

Sesiynau AR-LEIN AM DDIM sy'n rhedeg yr wythnos hon.

Gellir dod o hyd i sesiynau AR-LEIN yma: https://t.co/pJKIp3c4RL

FREE ONLINE sessions running this week.

ONLINE sessions can be found here: https://t.co/pJKIp3c4RL

[Valleys Steps @ValleysSteps]

Sesiynau AR-LEIN AM DDIM sy'n rhedeg yr wythnos hon.

Gellir dod o hyd i sesiynau AR-LEIN yma: https://t.co/pJKIp3c4RL

FREE ONLINE sessions running this week.

ONLINE sessions can be found here: https://t.co/pJKIp3c4RL

[Valleys Steps @ValleysSteps]

�� Do you belong to a Welsh-speaking group?

Would you like to request a FREE Wellbeing Workshop in Welsh for your group?

We want to hear from you! 💚

👉 Fill in our request form: https://t.co/D9MhU1BfTv

Help us create something meaningful for your community ✨

[Valleys Steps @ValleysSteps]

We are currently running courses at Porth Library (Plaza) Porth and Cynon Linc Aberdare.

Please feel free to attend and review the links below for instructions on how to access these venues.

Porth Library: https://t.co/U6puahOF0K

Cynon Linc: https://t.co/Nu83lse0CV

[Valleys Steps @ValleysSteps]

Sesiynau AR-LEIN AM DDIM sy'n rhedeg yr wythnos hon.

Gellir dod o hyd i sesiynau AR-LEIN yma: https://t.co/pJKIp3c4RL

FREE ONLINE sessions running this week.

Our ONLINE sessions can be found here: https://t.co/pJKIp3c4RL

[Valleys Steps @ValleysSteps]

🌿 New Course!

Stepping Stones to a Healthier Mind 💭

📍 Porth Plaza (Library)
🗓 From April 1st (Wednesdays)
⏰ 12:00–13:15

No sign-up needed—just come along 😊

👉 Info on accessing the venue here: https://t.co/U6puahOF0K

#Wellbeing #MentalHealth #Community

[Valleys Steps @ValleysSteps]

Sesiynau AR-LEIN AM DDIM sy'n rhedeg yr wythnos hon.

Gellir dod o hyd i sesiynau AR-LEIN yma: https://t.co/pJKIp3c4RL

FREE ONLINE sessions running this week.

Our ONLINE sessions can be found here: https://t.co/pJKIp3c4RL

[Valleys Steps @ValleysSteps]

🌿 New Course!

Stepping Stones to a Healthier Mind 💭

📍 Porth Plaza (Library)
🗓 From April 1st (Wednesdays)
⏰ 12:00–13:15

No sign-up needed—just come along 😊

👉 Info on accessing the venue here: https://t.co/U6puahOF0K

#Wellbeing #MentalHealth #Community

[Valleys Steps @ValleysSteps]

Are you in the RCT, Merthyr Tydfil or Bridgend area?

If so, Valleys Steps invites you to consider volunteering with us.

Please contact us via email at: [email protected]

For additional information, please visit our Volunteer webpage: https://t.co/VDEoHcJe2W

[Valleys Steps @ValleysSteps]

Sesiynau AR-LEIN AM DDIM sy'n rhedeg yr wythnos hon.

Gellir dod o hyd i sesiynau AR-LEIN yma: https://t.co/pJKIp3c4RL

FREE ONLINE sessions running this week.

Our ONLINE sessions can be found here: https://t.co/pJKIp3c4RL

[Valleys Steps @ValleysSteps]

Are you in the RCT, Merthyr Tydfil or Bridgend area?

If so, Valleys Steps invites you to consider volunteering with us.

Please contact us via email at: [email protected]

For additional information, please visit our Volunteer webpage: https://t.co/VDEoHcJe2W

[Valleys Steps @ValleysSteps]

Sesiynau AR-LEIN AM DDIM sy'n rhedeg yr wythnos hon.

Gellir dod o hyd i sesiynau AR-LEIN yma: https://t.co/pJKIp3c4RL

FREE ONLINE sessions running this week.

ONLINE sessions can be found here: https://t.co/pJKIp3c4RL

[Valleys Steps @ValleysSteps]

Sesiynau AR-LEIN AM DDIM sy'n rhedeg yr wythnos hon.

Gellir dod o hyd i sesiynau AR-LEIN yma: https://t.co/pJKIp3c4RL

FREE ONLINE sessions running this week.

ONLINE sessions can be found here: https://t.co/pJKIp3c4RL

[Valleys Steps @ValleysSteps]

Sesiynau AR-LEIN AM DDIM sy'n rhedeg yr wythnos hon.

Gellir dod o hyd i sesiynau AR-LEIN yma: https://t.co/pJKIp3c4RL

FREE ONLINE sessions running this week.

ONLINE sessions can be found here: https://t.co/pJKIp3c4RL

[Valleys Steps @ValleysSteps]

Dyma ein sesiynau AR-LEIN AM DDIM sy'n rhedeg yr wythnos hon: https://t.co/8HOwudUILm

Here are our FREE ONLINE sessions running this week: https://t.co/8HOwudUILm