Val Thorp

National Masters Open Water Gold Medalist, European Bronze Medalist - fuelled by cake, food of champions 🏊😀 @DerbyExcelClub 💙

[Val Thorp @ValThorp]

European Bronze Medalist

[Alkoholfreiday @Alkoholfreiday]

NEW CAN DESIGN and new monthly #giveaway of 2 cases of #Alkoholfrei 🍻
Simply repost for your chance to #win 😀
Your name will go into the hat and the #winner announced at 5pm(ish) today #freiday 🎩
GOOD LUCK!!
#competition #2winners #firstfreidayofeverymonth

[Val Thorp @ValThorp]

@sharrond62 Perhaps a glass of something sparkling 🥂

[Val Thorp @ValThorp]

@SlenderSherbet Sam tried 😂

[Val Thorp @ValThorp]

@ThePWR Sarah Bern!

[Alkoholfreiday @Alkoholfreiday]

#FREIDAY is here again!!! 😀
Time to repost for your chance to #win a case of #Alkoholfrei 🍻
#Giveaway #competition
#Winner will be announced at 5pm(ish) today - GOOD LUCK!!!

[Val Thorp @ValThorp]

@sharrond62 didn't you want one of these last time they made a limited edition? If so keep your eyes open

[Val Thorp @ValThorp]

@AmisonJohn 👏👏👏 well done

[Val Thorp @ValThorp]

@Alkoholfreiday I've almost run out 😱

[Alkoholfreiday @Alkoholfreiday]

HELLO #FREIDAY!!! WELCOME!!! The weekend is nearly here, which can only mean one thing #competition #giveaway 😀
Simply repost for your chance to #win
The lucky #winner will be announced at 5pm(ish) today 🍻

[Val Thorp @ValThorp]

@sharrond62 Fortunate enough to see them in the wild, beautiful creatures

[Val Thorp @ValThorp]

@sharrond62 Well the plumber is fitting the new shower so that’s got to be good #ckeanagain 😂

[Val Thorp @ValThorp]

@Alkoholfreiday Good luck everyone. Last Sunday we left Fort Augustus at 12.30am to swim the 36k of Loch Ness, pleased to say we out swum Nessie and completed it in 13 hours and 7 minutes, powered by @ErdingerAF_UK - it really works! And it keeps monsters away!

[Val Thorp @ValThorp]

We made it! We out swum Nessie over the 36k of Loch Ness, in 13 hours and 7 minute, a great time! Nessie couldn't live with swimmers powered by @ErdingerAF_UK 🥳

[Val Thorp @ValThorp]

It's midnight and Team Zebra just about to go into the deep dark water of Loch Ness aiming to out swim Nessie over the 36k of the lock powered by Erdinger @ErdingerAF_UK - see you at the other end unless Nessie catches us 😱

[Val Thorp @ValThorp]

@andrewg24190595 You're a long time retired do it while you can...and so I can keep seeing James swim, pours his heart and soul into the pool 👏👏👏

[Val Thorp @ValThorp]

@pullbuoy @bobballardsport @kafwrine @LizzieSimmonds1 Stellar lineup 👍

[Val Thorp @ValThorp]

@andrewg24190595 Great to see him at the Olympics again, top swimmer, top man, always gives his all

[Val Thorp @ValThorp]

@ZoggsUK I am excited by this. As a competitive masters swimming with a substantial training load and a mastectomy I've been hoping for ages for a proper training suit to appear. Well done @ZoggsUK

[Val Thorp @ValThorp]

@sharrond62 I know you’re not a swimming parent but I’m sure this applies 😂

[Val Thorp @ValThorp]

@sharrond62 Still have 2 swim training sessions at 6am love the coffee, breakfast and chill after 😀 the evening ones are a bit more effort 😴 hope you have a lovely Sunday too