Vanguard

Vanguard initiative is a group of individuals seeking to maximize their potential through a healthy lifestyle, daily habits and self discovery. Become more///

[Wim Hof @Iceman_Hof]

Dedication is LOVE! A great idea for an advent calendar that unleashes your creativity. All you really need is your power of imagination and a bit of time and dedication. ❤️

[Vanguard @Vanguardx451]

The Vanguard challenge starts Jan 8th. The custom journals and bookmarks will be ready for pick up next week. Let's do this!!!

[Vanguard @Vanguardx451]

Vanguard challenge starts January 8th for 30 days. Cold exposure daily among other things.
#cold #health #mentalhealth

[Vanguard @Vanguardx451]

Vanguard challenge start January 8th to February 8th. 30 days
Practice
Meditation
Breath work
Cold exposure
Journaling
Reading
Active lifestyle
Community

Do all this daily and become the person you were meant to be
#health #wellness #community

[Vanguard @Vanguardx451]

Lead the way

[Penny2x @imPenny2x]

Here’s to the crazy ones.

The misfits. The rebels. The troublemakers. The round pegs in the square holes. The ones who see things differently. They’re not fond of rules. And they have no respect for the status quo.

You can quote them, disagree with them, glorify or vilify them. About the only thing you can’t do is ignore them. Because they change things. They push the human race forward. And while some may see them as the crazy ones, we see genius.

Because the people who are crazy enough to think they can change the world, are the ones who do.

[Wim Hof @Iceman_Hof]

This is an absolute must before going into a cold shower or an ice bath 🚿🧊

[Vanguard @Vanguardx451]

7min ice bath at 5 degrees. Just you, the cold, breathing and your inner thoughts.
#healing #health #lifestyle

[Vanguard @Vanguardx451]

Are you ready to change your life? To heal? To reach your full potential?

Become a Vanguard, warrior of life now!

[Vanguard @Vanguardx451]

#NewProfilePic

[Vanguard @Vanguardx451]

Meditate every day and see yourself become the person you were meant to be