"The first thing you do and the first thoughts you allow yourself to have can truly set the tone for the rest of your day, so it’s important to be mindful in your first waking moments." 5 Ways to Begin a Productive Day Before You Get Out of Bed https://t.co/2KsnmIpxyT
"The emotional support provided by social connections helps to reduce the damaging effects of stress and can foster a sense of meaning and purpose in life..." https://t.co/9aRZv7KhgD
Against Self-Criticism: Adam Phillips on How Our Internal Critics Enslave Us, the Stockholm Syndrome of the Superego, and the Power of Multiple Interpretations https://t.co/aw4VWINB0i