Vernell L. Dees

If you can't afford prevention now, how will you afford disease later?

[Vernell L. Dees @VernellDees]

Well! Today’s a BIG Day! Finally stepping out of comfort zone 2 promote first ebook. I was in the Emergency Room 3 weekends in a row because I couldn’t breathe. Diagnosed with Congestive Heart Failure. My heart function has gone from 31% to 50%. https://t.co/R9ibQT31Do

[Vernell L. Dees @VernellDees]

"Nuts, seeds and fish all contain omega-3 fatty acids. These fats, found in plant and marine oils, are nature's inflammation fighters."
From: Natural Healing Encyclopedia
by Dr. Mark Stengler

[Vernell L. Dees @VernellDees]

Thanks for the support:
@science2_0 @boomgevity @leti1254 @Remove_Weight @magifatreduce @DancinginLife @healthfitnessnm @ed_lamon @PeakHealthSuppl @TheZeitweets @QuotesMotivati3 @youngleadrs @cristianvv @dragonfirenutri @connordehlin @mcockrell @karlscottsays

[Vernell L. Dees @VernellDees]

Heart Failure Diagnoses On The Rise; Here’s What You Should Know https://t.co/5SpVZkckBu via @WFMY

[Vernell L. Dees @VernellDees]

https://t.co/wJsfaB9r5X

[Vernell L. Dees @VernellDees]

Exercise may help breast cancer survivors' sleeping issues https://t.co/tKbmcMwlSC via @abc7

[Vernell L. Dees @VernellDees]

"Inspiration comes from within yourself. One has to be positive. When you're positive, good things happen."
- Deep Roy

[Vernell L. Dees @VernellDees]

"You were not born a winner, and you were not born a loser. You are what you make yourself to be."
- Lou Holtz

[Vernell L. Dees @VernellDees]

Health benefits of cinnamon:
https://t.co/E2bx6daZ4v

[AHealthBlog @AHealthBlog]

The addition of flaxseed slowed the onset of type 2 diabetes in animal studies as well as protecting kidneys from the usual damage as a result of diabetes ➡ https://t.co/BTIsy8Fdsg

https://t.co/YmC9EBBruL

[Vernell L. Dees @VernellDees]

⚡️ “There is a worldwide vanilla shortage🍦”

https://t.co/JkqPizkcJa

[Vernell L. Dees @VernellDees]

Eating fish for your best health https://t.co/vasHG0sfIx

[Vernell L. Dees @VernellDees]

Via @WRAL: Making the connection between healthy eating and an active lifestyle https://t.co/MzLgZf55dd

[Vernell L. Dees @VernellDees]

What's the Difference Between a Sweet Potato and a Yam? https://t.co/HjI5qrKP6w

[Vernell L. Dees @VernellDees]

Coconut Water is Mother Nature's delicious thirst quencher https://t.co/uku2QDGdFK

[Vernell L. Dees @VernellDees]

Heart problems with local politicians highlight importance of heart health for men https://t.co/EIi2anMuDM

[Vernell L. Dees @VernellDees]

How to maximize your healthy habits - North County Outlook https://t.co/1M8g2I7kk5

[Vernell L. Dees @VernellDees]

https://t.co/TQLxjT3PRi

[Propel Women @PropelWomen]

On this #NationalDayOfPrayer, we pray for healing, grace and for each one to have a passionate commitment to follow Him wherever He leads.