I now join the cycling club in true form.. same as toenails falling off as a runner or feeling hunger..bike stolen outside work in daylight hours- #uni of #bristol#bike#commute#theft#studentlife
@Stevecathutch Fairly safe with the shoe shopping....didn't go for anyth8ng outside of comfort zone...luckily they won't look too out of place in the office. Did run ultra just 18 months ago before anxiety & panic attacks. Drinking only 2 glasses but more than enough for me
That moment when you know you shouldn't have.... whole day with family not a work e-mail in site. I checked in and instantly regretted it. Still at least I have racked up some points for my green rewards for the team #lifebalance#fairtrade#stresses.
83 out of 230 marathons, done ๐บ๐ธ๐๐ป
Video includes.. ๐ฅ
๐ช The end of a long 35 mile run
๐ฉ Pain - surprised at all?
๐ข Feeling pretty emotional
Donate here: (https://t.co/gpZF2GBVSE) and make a difference to sick kids lives ๐
#SuperUSrun
Our last summer competition is the chance for 1 person to win a pair of @CEPSportsUK Clonetech made to measure recovery tights & a pair of @361europe Spire 3 Running shoes
To be in with a chance to win like this post & like both CEP & 361 Spire to enter. Good luck! #runshow19
Itโs been a crazy day of back to back interviews on @FoxNews!๐ฆ
Weโve reached millions, which Iโm hoping that enough Americans now know Iโm out in the desert alone to bring me water.โ๏ธ
And that itโs going to really start the fundraising ball rolling.๐
#SuperUSrun ๐บ๐ธ๐๐ป
We are looking for a couple of lovely #volunteers to represent FRANK Water & sell #refill bottles at the wonderful @backwellfest on Sat the 7th & Sun the 8th of July!
Please email Cat our volunteer co-ordinator on: [email protected] if you think you can help out!
Walking/trekking poles purchased. Hope I can learn #nordic#walking in a weekend as in September I hope to accompany a friend in a #marathon Nordic event. She needs me in addition to her medic bracelet and I don't want to get disqualified by running to keep up. #newsport#walking
Q.I am an amateur cyclist - No clips & I am currently commuting every day. I have discolouring from bike chain oil which I find hard to remove. Is it daily bike maintenance I require to clean bike up /positioning on bike or apply barrier cream which would help ? #commute#bike
@gingeadams It doesn't matter 8 jsven5 followed any more or less people. I was curious of the ratio. The suggestions of people yo follow were biased and media driven . Not the people I follow.
I follow 55.7% women and 44.34% men. Thatโs 14% more gender-balanced than the average. See how you score at https://t.co/iDi7jQxfce and pop your social media bubble today. #DiversifyYourFeed#WinTechSeries https://t.co/O1Wqr9X13g