Victor Amunga

[Victor Amunga @VictorAmunga]

I can't brag about my love for God because I fail him daily, but I can brag about his love for me, because it never fails.

[Kenya High Commission-Pretoria @Kenya_Pretoria]

The Kenya High Commission joined Kenyan runners participating in the iconic Comrades Marathon for a 5km warm-up exercise ahead of the race.

The session provided an opportunity to engage with and encourage the athletes as they prepare to take on one of the world’s most prestigious Comrade Marathon. We wish all the Kenyan participants the very best in the race kenya 🇰🇪

[Kenya High Commission-Pretoria @Kenya_Pretoria]

Today, H.E. Jane Ndurumo, Kenya’s High Commissioner to the Republic of South Africa, hosted a special welcome reception in honour of Kenyan athletes participating in the prestigious 2026 Comrades Marathon, scheduled for Sunday, 14 June 2026.

Joined by the leadership of the Kenyan diaspora in KwaZulu-Natal, the High Commissioner warmly welcomed more than 40 Kenyan recreational runners who had travelled to South Africa to take part in the iconic ultramarathon.

Held annually in KwaZulu-Natal, the Comrades Marathon is one of the world’s most celebrated ultramarathons, attracting over 22,000 participants and covering approximately 85.77 kilometres between Durban and Pietermaritzburg.

Addressing the athletes, the High Commissioner commended their dedication, resilience and commitment to excellence, noting that they continue to fly the Kenyan flag high on the global stage. She wished them every success in the race and underscored that Kenya remains a global powerhouse in athletics, whose athletes inspire generations through their remarkable achievements and unwavering determination.

The reception celebrated the spirit of excellence, endurance and national pride that defines Kenya’s rich sporting heritage.

[adidas @adidas]

1:59:30. The story behind the historic performance of Sabastian Sawe.

Watch the full ‘Chasing Sub 2’ film on adidas YouTube now. Link in bio.

#Adizero

[Official Kenya Airways @KenyaAirways]

A touching moment in the skies as Captain Webster Otugha sings the late Rt. Hon. Raila Odinga’s favourite song onboard.

[Official Kenya Airways @KenyaAirways]

"It was a surreal moment," Captain Saviemaria Ondego recounts flying the late Rt. Hon. Raila Odinga back home.

[Official Kenya Airways @KenyaAirways]

Onboard tribute to the late Rt. Hon. Raila Amolo Odinga by Captain Saviemaria Ondego

[World Athletics @WorldAthletics]

Female Track Athlete of the Year nominee ✨

Repost to vote for Beatrice Chebet 🇰🇪 in the #AthleticsAwards.

Voting closes on Sunday 19 October at 11:59 PM CEST.

[World Athletics @WorldAthletics]

Male Track Athlete of the Year nominee ✨

Repost to vote for Emmanuel Wanyonyi 🇰🇪 in the #AthleticsAwards.

Voting closes on Sunday 19 October at 11:59 PM CEST.

[World Athletics @WorldAthletics]

Female Track Athlete of the Year nominee ✨

Repost to vote for @Kipyegon_Faith 🇰🇪 in the #AthleticsAwards.

Voting closes on Sunday 19 October at 11:59 PM CEST.

[Boston Marathon @bostonmarathon]

Boston Qualifiers By The Numbers:

💙 33,249 applications received
💛 24,362 applications accepted
💙 50 U.S. States
💛 120 countries
💙 1,373 Mass. Residents
💛 Ages 18-83
💙 719 10+ Consecutive Bostons
💛 10,710 First Boston

#Boston130 #MeetTheMoment #BostonMarathon

[Psyche Wizard @PsycheWizard]

Grow In Private.

Here Are 8 Lessons From The Book "The Art Of Being Alone":

- Thread -

[Presidency | Rwanda @UrugwiroVillage]

“Africa now finds itself at a crossroads. The health financing landscape has shifted dramatically. To attract grant funding for health, we will have to make a very strong case, and that means contributing more from our own resources, and relentlessly focusing on value for money. We should not be daunted by this. The work to build our continent, including our health, cannot be outsourced to anyone else. Current events are therefore an invitation for us to take full ownership of our challenges, and find alternative ways of addressing them.” President Kagame.

This afternoon in Addis Ababa, President Kagame, who is also the AU Champion on Domestic Health Financing, chaired a High-Level Meeting on Domestic Health Financing organized in collaboration with the African Union Commission, Africa CDC and AUDA-NEPAD.

[Kambua @Kambua]

Can @uber_kenya really not fix the, “where are you? Where are you going”? That drivers subject us to?

[Holy Bible @Holy__Bible1]

Isaiah 22:22

[Ministry of Health | Rwanda @RwandaHealth]

2024 Highlights:

From upgraded hospitals and cutting-edge technologies to innovative partnerships and strengthened pandemic response, Rwanda's health sector made significant strides in 2024.

The journey continues! In 2025, we remain committed to delivering quality healthcare for all.

Happy New Year, 2025!
-----------------------
Muri 2024, twageze kuri byinshi mu rwego rw’ubuzima: Amavuriro yaravuguruwe, andi azamurwa mu ntera, ikoranabuhanga rigezweho ryageze mu buvuzi, ibigo mpuzamahanga byafunguye imiryango mu Rwanda, kandi twarwanyije icyorezo turagitsinda.

Urugendo rurakomeje! Muri 2025, ntituzatezuka ku ntego twihaye yo kubaka no gutanga serivisi z'ubuzima zifite ireme kandi zigera kuri bose.

Tubifurije umwaka mushya muhire wa 2025!

[Caxstone P. Kigata @CaxstonePKigata]

THE EDWIN DANDE PETITION TO JSC SEEKING REMOVAL OF HON.MABEYA GENERATES MORE HEAT THAN LIGHT

When Mr.Dande @ehdande filed his petition with JSC @jsckenya,he forwarded it to me n sought that I critique it.After reviewing the Petition and the annexures thereto,below are my views:

[🍂 @Lovandfear]

The 7 most famous laws in the world.

[Gichuki Kahome @kahome_steve]

Did you know that you can start investing in Real Estate in Kenya with less than Ksh 1,000?

I present to you Real Estate Investment Trusts(REITs) in Kenya

Here's everything you need to know about investing in REITs in Kenya👇👇

[World Athletics @WorldAthletics]

Male Out of Stadium Athlete of the Year nominee ✨

Repost to vote for Benson Kipruto 🇰🇪 in the #AthleticsAwards.

Voting closes on Sunday 3 November at 11:59 PM CET.

[Julians Amboko @AmbokoJH]

Some answers from the Social Health Authority:

1. It looks like the Authority has followed the Affordable Housing Levy approach, non-recurring expenses are not part of gross income when determining the 2.75%. Sigh!
2. Sec31 of the Income Tax Act on 15.0% Insurance Relief does apply to deductions made towards SHIF. The authority is, however, advising that contributors seek concurrence from KRA on this