VicTORYafit

Athlete, Model #teamscitec Hungarian born, Uk based

[VicTORYafit @VictoriaMandi]

UGLY OR NOT IDK🤭
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Managed to PB my deadlifts at 120kg today thanks to my little squad of ladies… https://t.co/jZ5BKCbhd3

[VicTORYafit @VictoriaMandi]

ANNOUNCEMENT💓💗💖
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So as you may have seen a mini post pop up on my Story the other day, I am… https://t.co/hEF9k2NCSP

[VicTORYafit @VictoriaMandi]

🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨COMMON MISTAKES / CORE TRAINING
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❓Do you feel your abs engage when doing exercises… https://t.co/BTBe8Xfjg1

[VicTORYafit @VictoriaMandi]

I promise you there is actually an egg white pancake under all the yoghurt somewhere...💁🏽‍♀️… https://t.co/IQHHzQI1Lr

[VicTORYafit @VictoriaMandi]

🚨🚨🚨🚨🚨🚨🚨🚨🚨🚨COMMON MISTAKES - SHOULDER-PRESS
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✔️when you press anything overhead you should feel… https://t.co/2bmnRGZBeT

[VicTORYafit @VictoriaMandi]

SNACHES & BOOTIES
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Jokes aside - love this action shot of me from last weekend at @CFSpitfire… https://t.co/UVh2qYgDJy

[VicTORYafit @VictoriaMandi]

WATCH MY CLIENTS DO IT!
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Recently I had a pill where you guys voted that you want to see some… https://t.co/UYoLzAIZzd

[VicTORYafit @VictoriaMandi]

WATCH MY CLIENTS DO IT!
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Recently I had a pill where you guys voted that you want to see some… https://t.co/fukTrCPkLJ

[VicTORYafit @VictoriaMandi]

This doesn’t just rate to your #NUTRITION but also to your #MINDSET
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Feed your soul and your… https://t.co/Qg1CAdeqFY

[VicTORYafit @VictoriaMandi]

DO YOU EVEN LIFT?
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CUZ WE DO 😎
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While @sonnywebstergb was throwing this weight around like… https://t.co/uKFdUbFoMO

[VicTORYafit @VictoriaMandi]

🚨🚨🚨🚨SQUATS🚨🚨🚨
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#TipoftheDay
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✅Try working on your squat form by holding a weight plate over… https://t.co/VhazPpnusi

[VicTORYafit @VictoriaMandi]

#TransformationTuesday
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My beautiful clients @paigefreya 12 week transformation on flexible… https://t.co/61mFXVGcz2

[VicTORYafit @VictoriaMandi]

🚨🚨🚨🚨🚨🚨🚨🚨🚨
HOW TO DO PULLOVERS
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Many people struggle to keep their shoulders under control… https://t.co/ywJGaZz7PB

[VicTORYafit @VictoriaMandi]

#SundayFunday for sure
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Amazing day today at a lifting seminar tonight by @sonnywebstergb at… https://t.co/zADustQ4Ms

[VicTORYafit @VictoriaMandi]

MINI-GOALs FOR THIS YEAR
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Be able to do 1 muscle up
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Do more cool/fun stuff
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Spend more… https://t.co/LfASr0vAXK

[VicTORYafit @VictoriaMandi]

🚨🚨🚨🚨🚨🚨🚨🚨🚨HOW TO GET ABS 🤷🏼‍♀️
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As promised I am giving you an alternative for a PLANK and… https://t.co/bvbW9jXOcK

[VicTORYafit @VictoriaMandi]

🚨🚨🚨🚨🚨🚨🚨🚨🚨
SINGLE ARM DUMBBELL ROW with @tarahallfit
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✅TO DO
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✅Lean on incline bench if you… https://t.co/5CZqONqmg2

[VicTORYafit @VictoriaMandi]

#TransformationTuesday
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12 weeks transformation with flexible diet - and a couple of diet… https://t.co/pFqe8QANIB

[VicTORYafit @VictoriaMandi]

HOW TO PLANK
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Most people in general struggle to engage their core in plank as well as in most… https://t.co/948WgPP4KF

[VicTORYafit @VictoriaMandi]

COMMON GYM MISTAKES
🤓SUMO DEADLIFT🤓
With @tarahallfit
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TO DO:
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✔️Lean forward with a… https://t.co/pT73ank5d1