“If you are unhappy, start with the body. Nourish it. Rest it. Move it. If you are uninspired, start with the mind. Excite it. Expose it. Open it. If you are unmotivated, start with the heart. Find your why. Do something that matters. Be of service.” - Vex King
“Don't speak negatively about yourself, even as a joke. Your body doesn't know the difference. Words are energy and they cast spells, that's why it's called spelling. Change the way you speak about yourself, and you can change your life.” - Bruce Lee
Everything starts with how you feel about yourself. Start feeling worthy, valuable and deserving of receiving the best that life has to offer. Be magnetic.” - Unknown
“You are enough even when you don't feel like it. Even on your darkest days, you know the ones when you don't even feel like getting out of bed, you're enough on those days too. You are enough even when your heart has been hurt by someone you love and care about.
You know those days when you stand in front of the mirror and don't feel like yourself, you're enough on those days too. When you're exhausted, run off your feet and didn't finish everything you needed to that day, you're enough then too.
“Speak positive words into your life every single morning. Think big. Think healing. Think success. Think peace. Think happiness. Think growth mindset. Always start the day with positive energy. You deserve it.” - Sylvester McNutt
“Being there for others is part of what makes us whole. But it's equally important to be there for yourself. It's not selfish to pull back, restore your energy, and do you for a while it's necessary. A cup can't overflow without being filled.” - Cory Allen
“Exercise, eat right and sleep well for physical health. Truly connect and share love with people for mental health. Pray or meditate daily for spiritual health. All are necessary parts of a truly healthy lifestyle. Practice them DAILY.” - Sal Di Stefano
“Instead of finishing the year strong, why don't we finish the year soft? why don't we finish the year restful and grateful for making it through whatever's crossed our paths? - Unknown
Love on yourself. Love the people around you. Appreciate the hardships. Trust YOUR process. Feed your faith and never forget to FEEL. A lifetime isn't that long.” - Unknown
“Have you ever sat with yourself and thought about the concept of life? Time goes by FAST. You don't get that back. Please go live. Love hard. Let go of fear.
“I think as you grow older and wiser, your holiday gift wish list gets smaller and smaller, because the things you really want and need - time, genuine relationships, meaningful work, and peace of mind-can't be bought.” - Angel Chernoff
This is not depressing — rather, it is liberating. There is no excuse to not be who you wish to be, to not love who you wish to love, to not live how you wish to live.” - Mark Mason
“One day, you and everyone you know will die. And beyond a small group of people for an extremely brief period of time, little of what you say or do will ever matter.