Hard work, there's really no way around it on the path to success. Sounds cliche, but it's the truth. It's at the root of true achievement and lies in the will and persistence to becoming the best you can become. @mgamboag#foodforthought#hardworkpaysoff#movewellfeelgood
“We are practicing not weightlifting but commitment. Commitment spawns success. Only by redoubling our efforts do we best succeed. Expecting success." Greg Glassman - Crossfit Founder. #Crossfitwestvisalia
📣Real results take TIME! Seeking instant gratification in anything you do will likely cause stress and missed opportunities. • Create a plan, stick to the plan for a reasonable amount of time, assess progress, and make adjustments along the way. #patience#romewasntbuiltinaday
I wish everyone could see and understand what @CrossFit has meant to me. Lots of people assume it’s for dude bros, among other things. But man...if y’all could see the confidence 11 months of CrossFit has given me, you’d understand. #IamCrossFit