Vitaebase

Evidence-based longevity research, mapped. 📍🥑
created by @oibafcodes🗿

[Vitaebase @Vitaebase]

vitaebase is live now. it shows longevity topics on an interactive map, backed up by evidence strength and potential impact. join now from the link in our bio to learn more 📍🥑

[Vitaebase @Vitaebase]

Cardiorespiratory fitness (VO2max) outscores almost everything else we’ve mapped — 90/100 evidence, 95/100 impact, backed by meta-analyses spanning tens of millions of observations.

#health #longevity #fitness #vo2max #exercise

[Vitaebase @Vitaebase]

Is sauna just hype or actually worth considering for longevity? 🥵

[Vitaebase @Vitaebase]

sneak preview about our features coming soon.

[Vitaebase @Vitaebase]

vitaebase is ready soon. join the waitlist now via https://t.co/k2Cjvcvqsl. built by @oibafcodes 🫨