I don't think there is much Vitamin C in our foods these days. Produce sits on shelves for a long time and Vit C depletes by the moment after fruits & veggies are picked. https://t.co/VAEVF4oYHo
If you want to protect your youthfulness, you need to know about autophagy. AMAZING Fasting & Autophagy Tips with Dr. Joe Mercola https://t.co/nwJD2RWMoa via @YouTube
"The US, UK and Canada are the only developed nations to have mandated iron enrichment of white flour, white breads, pastas, rice and cereals—no other developed countries do it."
Iron, Food Enrichment and The Theory of Everything https://t.co/taWxfjcwrS