restorative_vitality

Restorative Vitality is a telewellness clinic that empowers you along your wellness journey.

[restorative_vitality @VitalityRestore]

The stressors of work can easily inflate the stressors of life. How is your body handling tht #stress?

Restorative Vitality is here to help. Visit our website for more information!

#Health #Holistic #Wellness #Mindfulness #SelfCare #MentalHealthMatters #MentalHealthMonth #Peace

[restorative_vitality @VitalityRestore]

This #Holiday season has been one for the books. If you are feeling #Holidazed this season head over to Restorative Vitality & #subscribe to receive free #Mindfulness Moments.

#Wellness #Health #StressRelief #Meditate #Holistic #Stress #HolidayStress #HolidaySeason

[restorative_vitality @VitalityRestore]

Stress is known to increase the tension & pain felt in your body.

Visit https://t.co/a8c8jKfsLa to get a customized #Orthopedic #Wellness plan made by one of our specialists.

#Health #Holistic #HealthCareForAll #HolisticHealth #HealthAndWellness #Affordable #ThursdayMotivation

[restorative_vitality @VitalityRestore]

#MentalHealthMatters, and we're looking to partner with #MentalHealth professionals of all kinds because we understand the link between mind & body.

If you are a Mental Health professional, click the link to our website and sign up to be a Mental Health Ambassador.

[restorative_vitality @VitalityRestore]

Head over to our website & use the promo code FEWL to receive 15% off the Trinity Set of our From Earth With Love collection.

The Trinity Set includes a Soothing Oil Blend, an Energizing Oil Blend & a Cleansing Oil Blend.

#EssentialOils #Aromatherapy #Wellness #Holistic #Health

[restorative_vitality @VitalityRestore]

@zoramag use the promo code FEWL for 15% off our #EssentialOils Trinity Set.

website link in our bio.

[restorative_vitality @VitalityRestore]

#AromaTherapy is a common #holistic tool used to help promote #relaxation & #stressrelief.

Click the link in our bio to check out our #EssentialOils collection to help you #relax.

Use the #PromoCode FEWL to receive a discount on our #Trinity set of essential oil blends.

[restorative_vitality @VitalityRestore]

Happy #SelfCareSunday!

take some time to reset & refocus.

#SelfCare #SundayThoughts #Mindfulness #SundayMotivation #SundayVibes

[restorative_vitality @VitalityRestore]

it's #WorldMentalHealthDay & from all of us here at #RestorativeVitality we support you on your #MentalHealth journey.
your #wellbeing & #holistic #health is important.
we're here for you!

[restorative_vitality @VitalityRestore]

#Stress from work can translate into tension in your body. Take a 30 sec musical interlude.

#Affirmations For Work:
i am energized & confident.
i am hard working & effective.

Click the link in our bio for an #Orthopedic #Wellness plan to help relieve your physical stress.

[restorative_vitality @VitalityRestore]

#Stress from work can translate into tension & pain felt in your body. Try these stretches to help relieve some of that tension.

Click the link in our bio for an #Orthopedic #Wellness plan just for you!

#ThursdayVibes #Fitness #HolisticHealth #Holistic #Mindfulness #Stretch

[restorative_vitality @VitalityRestore]

This week we have a #promo in support of Black #Women & #Femmes.
#Follow & #Share our page!

#WorldMentalHealthDay is 10.10.2020 & we'll be highlighting the affect #MentalHealth has on your #HolisticHealth all week long.

#TeleWellness #Holistic #TuesdayVibes #BlackOwnedBusiness

[restorative_vitality @VitalityRestore]

All week long we'll be talking about #WorldMentalHealthDay & the affect #MentalHealth has on your #HolisticHealth.

How is your Work-Life Harmony going if you're #WFH?

#TuesdayThoughts #Balance #Fitness #Harmony #TuesdayVibes #HolisticHealth #Holistic #HealthAndWellness

[restorative_vitality @VitalityRestore]

Work related #stress is known to increase the tension & pain you feel in your body.

Here are some tips to help you during your work day.

In support of #WorldMentalHealthDay we're here to help you! Click the link in our bio to get an #Orthopedic #Wellness plan just for you.

[restorative_vitality @VitalityRestore]

All week long we'll be talking about #WorldMentalHealthDay& the affect #MentalHealth has on your #HolisticHealth.

#Telewellness #Fitness #SundayVibes #HolisticHealth #Holistic #HealthAndWellness #Mindfulness #SelfCare #ExerciseMotivation #ExerciseIsMedicine #SelfCareSunday

[restorative_vitality @VitalityRestore]

it's #FeelGoodFriday!
take some time to find & celebrate the joy in something you do today.

#FridayMotivation #FridayThoughts #Joy #Friday #FridayFeeling #FridayVibes #Fitness #SelfCare #SelfLove #Mindfulness #Health #Wellness #HolisticHealth

[restorative_vitality @VitalityRestore]

Have you ever sprained your #ankle?
If so, you could be dealing Chronic Ankle Instability.

Are you dealing with residual issues following an #anklesprain?

Click the link in our bio to get an #Orthopedic #Wellness plan just for you!

#exercise #wellbeing #health #fitness

[restorative_vitality @VitalityRestore]

Enjoy your #SelfCareSunday!

Click the link in our bio to subscribe to our #MindfulnessMoments.

#Balance #Fitness #Sunday #Holistic #HealthAndWellness #Mindfulness #SelfCare #Strength #Exercise #ExerciseMotivation #ExerciseIsMedicine #SelfCareSeptember #Yoga #Affirmations

[restorative_vitality @VitalityRestore]

4. #Inhale while slowly bringing yourself back to neutral bringing your right arm back down by your side.

5. Repeat steps 2-4 w/ your left arm lifted up above your head, bending toward your right side.

6. Do this stretch on both sides, 5x each, holding for no more that 5 secs.

[restorative_vitality @VitalityRestore]

#Boost your #Energy with this Seated Side #Stretch.

[restorative_vitality @VitalityRestore]

3. #Exhale while slowly bending toward your left side, allowing your left hand to gently lower toward the floor, until you feel a stretch on the right side of your trunk. Try not to twist or force yourself out of your comfort zone, this should be relaxing.