@BaluGorade Will continue with SIPs, but in my 7โ8 years of MF journey, this is the most scary phase I've experienced. Ab sab upar wale ke bharose hi chal raha hai.
1/4
Last year I had severe leg pain and overall body pain. After testing Vit D, I found my Vitamin D level was just 8.
2/4
My doctor prescribed Vitamin D3 60,000 IU once a week for 8 weeks. My level improved to 45. But After stopping these sachets, it dropped to 30 again.
@Curious_Com_ What about ?
1947โ48 IndoโPak War,
1961 Goa Annexation,
1962 Sino-Indian War,
1965 Indo-Pak War,
1971 Indo-Pak War,
1984 Operation Blue Star & Meghdoot, 1987โ90 IPKF Sri Lanka mission,
1988 Operation Cactus.
4/4
Just sharing my experience โ not medical advice. If someone has unexplained body pain or fatigue, it may be worth checking Vitamin D levels and consulting a doctor.
3/4
Now I take 2 Vitamin D3 sachets per month (15 days apart) and daily 2 Tab of Tata 1mg Vitamin D3 + K2 with milk. My levels are now stable around 55โ65.
@Curious_Com_ BJP got a more stable India, so its focus became faster growth, infrastructure, digital systems, and modernization.
In nutshell it's Just like a son can grow faster because his father already struggled and built the base for the family.
@Curious_Com_ Congress and BJP worked in different phases of India.
INC was like the first member of a poor family who had to struggle for basic needs and build everything from zero โ democracy, industries, education, dams, food security, and institutions.
@anishagarwal250@Prashik85459014@Fintech00 I am continuing with D3. I have taken B12 only for 3 months and now will take a break for 2-3 months. Again if B12 levels falls will take for 2-3 months