Olivia
Online
Valley Martial Arts
@VMAClitheroe
We provide high quality Martial Arts training at an affordable price in a friendly and welcoming atmosphere for both adults and children #valleymartialarts
Clitheroe, England
Joined January 2016
594 Following
297 Followers
2.1K Posts
Todays Online Family Classes
Int & Adv - 5.30pm
Beginners - 6.20pm
#martialarts #families #traintogether #fun #positive #clitheroe #ribblevalley #encouraging #bullyproof #selfdefence #fitness #confidence #friendly #welcoming #learn #develop #lifeskills #valleymartialarts #zoom
Online Adult Classes Today *NEW TIMES*
Int/Adv - 6.15pm
Beginner - 7.30pm
#valleymartialarts #mma #martialarts #clitheroe #ribblevalley #fitness #selfdefence #confidence #loseweight #gainmuscle #healthy #getfit #flexibility #striking #grappling #meetpeople #positive #friendly
Online Family Classes Today
Beginners 4.15pm
Int & Adv 5.10pm
#martialarts #families #traintogether #kids #adults #fun #selfdefence #confidence #fitness #mma #friendly #welcoming #encouraging #positive #bullyproof #allages #allabilities #clitheroe #ribblevalley #valleymartialarts
Online Black Belt Class - 6.15pm **NEW TIME**
#blackbelt #martialarts #mma #clitheroe #dedication #perseverance #hardwork #persistance #training #technique #skill #ribblevalley #fitness #heart #neverquit #focus #goals #challengeyourself #nolimits #valleymartialarts
Who to follow
Bruno Bastos
@BastosBJJ
5th Degree BJJ Black Belt
Founder of Team LEAD BJJ,
CEO of Bastos BJJ in Midland-TX
7x IBJJF World Champion (2x GI & 5x NO-GI)
3x ADCC Veteran
FUJI Athlete
All Hallows Mitton
@MittonAllHallow
All Hallows' Church, Mitton, Lancashire. Services are 9.30am on Sundays, all welcome. Tweets by the Vergers.
Jean Lord
@JeanLord70
Mum ,grandma, great grandma. podcaster.Secretary History Group Whalley in Bloom and Friend of Calderstones and Brockhall hospital cemeteries [email protected]
Online Family Classes Today
Int/Adv 4.15pm
Beginners 5.10pm
#valleymartialarts #martialarts #families #traintogether #kids #adults #fun #selfdefence #confidence #fitness #mma #friendly #welcoming #encouraging #positive #parents #brothers #sisters #mothers #fathers
Todays Online Adult Classes *NEW TIMES*
Beginner 5.00pm
Intermediate & Advanced 6.00pm
#mma #martialarts #selfdefence #fitness #strength #striking #grappling #loseweight #makefriends #muscletone #flexibility #speed #power #fun #clitheroe #ribblevalley #valleymartialarts
Today’s Online Black belt class - 5:10pm
#martialarts #families #traintogether #fun #positive #clitheroe #ribblevalley #encouraging #bullyproof #selfdefence #fitness #confidence #selfcontrol #friendly #welcoming #learn #develop #lifeskills #valleymartialarts #gradingweek
Todays Online Family Class
Int & Adv - 4.15pm
#martialarts #families #traintogether #fun #positive #clitheroe #ribblevalley #encouraging #bullyproof #selfdefence #fitness #confidence #selfcontrol #friendly #welcoming #learn #develop #lifeskills #valleymartialarts
Family Classes Today
Int/Adv 4.15pm
Beginners 5.10pm
#valleymartialarts #martialarts #families #traintogether #kids #adults #fun #selfdefence #confidence #fitness #mma #friendly #welcoming #encouraging #positive #parents #brothers #sisters #mothers #fathers #allages #allabilities
It's #GradingWeek
Tonight's grading starts at 6.45pm. Please ensure you arrive a minimum of 15 minutes before we are due to start
**There are no family classes today due to the grading**
#valleymartialarts #clitheroe #beltgrading #martialarts #beginners #intermediates #advanced
It's #GradingWeek
Tonight's grading starts at 8pm. Please ensure you arrive a minimum of 15 minutes before we are due to start.
#valleymartialarts #clitheroe #beltgrading #martialarts #beginners #intermediates #advanced
Family Classes Today
Beginners 4.15pm
Int & Adv 5.10pm
#martialarts #families #traintogether #kids #adults #fun #selfdefence #confidence #fitness #mma #friendly #welcoming #encouraging #positive #bullyproof #allages #allabilities #clitheroe #ribblevalley #valleymartialarts
Family Classes Today
Int/Adv 4.15pm
Beginners 5.10pm
#valleymartialarts #martialarts #families #traintogether #kids #adults #fun #selfdefence #confidence #fitness #mma #friendly #welcoming #encouraging #positive #parents #brothers #sisters #mothers #fathers #allages #allabilities
Todays Adult Classes
Beginner 7.05pm
Intermediate & Advanced 7.55pm
#mma #martialarts #selfdefence #fitness #strength #striking #grappling #loseweight #makefriends #muscletone #flexibility #speed #power #fun #clitheroe #ribblevalley #valleymartialarts
Little Ninjas 4.15pm today
Come along and try us out for FREE!!! #fun #energetic #fastpaced #enjoyable #fitness #balance #confidence #healthybody #healthymind #littleninjas #selfcontrol #selfdiscipline #stronger #coordination #firstlessonfree #kids #children #valleymartialarts
#Kickboxing and #Circuit training in the specifics class tonight at 8pm
#martialarts #adults #fitness #mma #striking #grappling #boxing #kickboxing #bjj #wrestling #muaythai #mondaynights #shribetribe #valleymartialarts
Todays Family Classes
Int & Adv - 4.15pm
#martialarts #families #traintogether #fun #positive #clitheroe #ribblevalley #encouraging #bullyproof #selfdefence #fitness #confidence #selfcontrol #friendly #welcoming #learn #develop #lifeskills #valleymartialarts
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