Waspy

Husband & Father powered by CrossFit, Coffee & Paleo.

[Waspy @Wa5py]

#CmonCymru

[Waspy @Wa5py]

Let’s go Quins! @Harlequins

[Waspy @Wa5py]

@ITVRugby @premrugby @davidflatman @topsy_ojo When does Ep 2 go on the hub @ITVRugby ?

[Sky Sports Rugby Union @SkySportsRugby]

🎙️ "ITS JOSH ADAMS IN THE CORNER!"

Wales get the first TRY of the game and they are on the brink of creating HISTORY! 😱

🏉 #SAvWAL

[Waspy @Wa5py]

@Harlequins Great family day out - brought some new Quins fans with us too who enjoyed the whole experience. #COYQ

[Welsh Rugby Union 🏴󠁧󠁢󠁷󠁬󠁳󠁿 @WelshRugbyUnion]

69 Minutes.

DROP-GOAL!!!! As calm as could be Dan Biggar breaks the deadlock once more in Wales' favour with a drop-goal.

WAL 20 - 17 SCO

#WALvSCO

[Waspy @Wa5py]

Anyone else get todays #wordle first time #SixNations

[Waspy @Wa5py]

Come on you Quins @harlequins #COYQ

[Owen Williams 🏴󠁧󠁢󠁷󠁬󠁳󠁿 @OwsWills]

Wales 40-24 England

[Tom Shanklin @TomShanklin]

Cut my hair especially for this, I’m not yolking

[Josh Marshall @joshtpm]

Good lord this video. Like a thoroughbred making a late break in a horse race

[Levison Wood @Levisonwood]

Interesting infographic showing how COVID fits into the grand scheme of pandemics

[Ballard @ballardonprime]

Bosch is up against the biggest case of his career when the city he loves comes under attack. The new season of #BoschAmazon arrives April 17 on @PrimeVideo.

[Eugene Gu, MD @eugenegu]

When it comes to boosting your immune system to fight the coronavirus, please don’t buy into any hoax remedies. Proven methods are to exercise, reduce stress, stop smoking, drink less alcohol, eat fresh fruits, vegetables, whole grains, and fatty fish, and check your vitamin D.

[Giles Paley-Phillips @eliistender10]

This man, John Reid lost his 16-yr old son in a car crash. He decided to donate his organs, including his heart.

Recently the recipient sent him the surprise gift of a teddy bear with a recording of his son's heartbeat.

This is the moment he heard it.

[Welsh Rugby Union 🏴󠁧󠁢󠁷󠁬󠁳󠁿 @WelshRugbyUnion]

TIPURIC FLAIR ✨ Justin Tipuric, scorer of two tries at Twickenham, has been voted the #GuinnessSixNations Player of the Round for Round 4 🔵 Dim unrhyw amheuaeth o gwbl am y peth - yn enwedig ar ôl 'Y Cais'!

Full story: https://t.co/1GNd1fp7E9

[Waspy @Wa5py]

Defo reading this to my boys at bedtime. 💪🏼😂🏴󠁧󠁢󠁷󠁬󠁳󠁿

[Dai Lama @WelshDalaiLama]

When you improvise a story for your kid at bed time but take it way too far.
#AlunWynJonesIsWatchingYouSleep

[Harlequins 🃏 @Harlequins]

🏉 v @bathrugby
🏆 @premrugby Round 3
📆 Saturday 15th September
🕒 Kick-off 15:00
🏟 The Stoop
🎟 Available on the gate
📺 @btsportrugby
📲 #HARvBAT
⬇️ Team news

[Waspy @Wa5py]

Finally @BoschAmazon is back! Absolutely love it! #boschamazon #boschseason4

[Welsh Rugby Union 🏴󠁧󠁢󠁷󠁬󠁳󠁿 @WelshRugbyUnion]

Buddugoliaeth agoriadol arbennig i’r dynion | What a great opening game for Wales to start their @SixNationsRugby. #WALvSCO