Brain food
Stomp on negative thoughts
Exercise
Supplements
You need positive peers
Clean Environment
Good Sleep
Protect your brain
Always Learn New Things
Meditation or stress free activities; fun activities
All of these things create and promote great brain health. 🧠
@NoFilterSkin@fienixtaranova Yess 🥹 I get it. The older I get though the more I learn about God and grace. That helped with my healing process. God has shown me grace in many ways. Now, I am a little better with others.
I realize that God’s protection often looks like disappointment at first. You thought you lost something, but God was really saving you from it. I’m so thankful for everything that didn’t go my way & every single thing that prepared me for where I am now.
I urge you to study Joseph in the book of Genesis 41. One moment he was in prison, and the next he stood in the palace. God can change your story in one conversation, one opportunity, one favor-filled moment. Never underestimate what God can do suddenly.
Does anyone else ever get tired of food? The shopping list, the planning & chopping ... tired of the decision of what to cook
EVERY FREAKIN DAY ?!?!!
The fact library cards are FREE and you can go pick up any book and learn anything for FREE meanwhile we have a literacy problem in America just makes no sense to me.
Can’t believe I’m saying this again but
it’s crazy that 70-80 year olds are generally seen as unemployable due to physical and mental decline. But we’re allowing them to run our entire country.
@ruledbymercuryy $161 for 79 items and there’s salmon, shrimp, wings, cereal, soda, produce, snacks AND meat on there 😭 this receipt feels more like evidence from a lost civilization.