Waves Philadelphia

[Waves Philadelphia @WavesPhilly]

Happy Halloween!!!! What a day! What a race!

#teamsports #teamvibe #womeninsports #womenrunners #srt50krelay2020 #srt50k #srt50krelay @ Schuylkill River Relay https://t.co/0K1wH4m11N

[Waves Philadelphia @WavesPhilly]

Just posted a photo https://t.co/TdO81Lbpn6

[Waves Philadelphia @WavesPhilly]

Team in Training for today and tomorrow. Prepping for @steelmanracing and beyond.

#teamsports #teamvibe #womeninsports #triathlontraining #triatleta #triathlon #cycling #swimming #openwaterswimming https://t.co/aaGiDFW40C

[Waves Philadelphia @WavesPhilly]

Training, Exploring, Excelling! Go WAVES!

This week: @FCR_Tri racing hosted a great OWS Swim/Virtual Tri Series Finale where we repped and @llbean where we explored SUP and our normal track sessions. It's only… https://t.co/GyTVvVpUTk

[Waves Philadelphia @WavesPhilly]

Shout-out to @BalanceonHILL for kit sponsorship, @wattieink for out fabulous new kits, and @steelmanracing for helping us put it all together at our course preview.

#wattieinkhitsquad #wattieink #cycling… https://t.co/HbXd4LDTFT

[Waves Philadelphia @WavesPhilly]

Let's fill you in!
WAVES were dashing and splashing at @dqevents and @steelmanracing this weekend and OWS racing on alternating Tuesdays with @FCR_Tri
Stay tuned as we keep summer 🔥🔥

#swimming #triathlon #swimrun… https://t.co/c0W68COnLH

[Waves Philadelphia @WavesPhilly]

Be Anywhere 5K. This weekend Be part of the change and check out @BalanceonHILL Be Anywhere Challenge. Challenge yourself. Change society.
#banywhere5k #womeninsports #5krun #inspiration #changesociety… https://t.co/aNaXcF4lqJ

[Waves Philadelphia @WavesPhilly]

Just posted a photo https://t.co/INP81ba0MZ

[Waves Philadelphia @WavesPhilly]

yetitrailrunners 24 Hour Challenge

Offspring or not WAVES are a bunch of tough Mother ... Shut your mouth!

#womeninsports #running #stagerace #triathlontraining https://t.co/vZLxN7jK2H

[Waves Philadelphia @WavesPhilly]

Thanks Joe for helping us aim high @aimhighstudio

#championyourself

#makeWAVES2020 https://t.co/G2sfMu4Vyq

[Waves Philadelphia @WavesPhilly]

Thanks to @everybodycycle for a great spin this morning!

#spinclass #cycling #womeninsports #makeWAVES2020 #crosstraining https://t.co/fpzKId0Gqo

[Waves Philadelphia @WavesPhilly]

Who would have thought a pandemic would make our club stronger than ever before?? These two ladies, that’s who!! Thank you to our coaching partners Temaand Stacey for supporting the Faster 5K Challenge! Stacey… https://t.co/Cr5hLJvJhj

[Waves Philadelphia @WavesPhilly]

Thank you for the virtual Burn w @BalanceonHILL class..... and coach @BalanceonHILL

#makeWAVES2020 #runtraining #womeninsports https://t.co/Kpux1jvgUB

[Waves Philadelphia @WavesPhilly]

1st up educated by @DrChrisMcKenzie
2nd improving functional movement with @felicia_berman https://t.co/0uk45n2umO

[Waves Philadelphia @WavesPhilly]

WAVES will not be stopped!!

We are still moving and sticking together, even when we are apart. Starting our Sunday with an awesome morning flow by @courtneyworkout

This week's "Learning How to Fuel" by @megansportsRD https://t.co/wKk1LgjwCp

[Waves Philadelphia @WavesPhilly]

Together ... apart ... one WAVES

#drylandtraining #fitnessmotivation #makeWAVES2020 #womeninsports #womencycling #triathlontraining https://t.co/IIhcLzdObs

[Waves Philadelphia @WavesPhilly]

You’ll never look at a spin class the same after taking Russell’s at Balance Chestnut Hill.

#strongasthewomannexttome #buttkicker
#notyouraverageinstructor
#6amwaves @ Balance Chestnut Hill https://t.co/iuCmnMKQXW

[Waves Philadelphia @WavesPhilly]

One of these things is not like the other 🎶 alphabasecamp

#gunsout #photobombed #bootcamp #triclub #womeninsports @ Alpha Base Camp https://t.co/p9RcXyL7xF

[Waves Philadelphia @WavesPhilly]

Sometime we stop to learn how to get faster!

#bikefitting #bikecleaning #bikemaintenance #cycling #womeninsports #womencycling @ Befitting Bicycles https://t.co/fSVaUovuyf

[Waves Philadelphia @WavesPhilly]

No time to stand still, gotta run! Thankful for a great run firesidefrostbite5!

#running #triathlontraining #swimming #womeninsports #team #make2AVES2020 @ Wissahickon High School https://t.co/FABW5nXT44