Keith Pennix

Dad, husband,and friend. Doing my best to be a good human being.

[Keith Renneker @krenneker21]

SCHOLARSHIP DROP: Kristin Renneker Memorial Scholarship application open. $3000 for female scholar athlete from Lakota East & Lakota West! Details at: https://t.co/aXwihB7xQO

@LakotaEastAD @LakotaWestAD @LakotaWestGB @HawksLadiesGolf @LakotaWestGS @LWHSGirlsGolf @LEHSgolf

[BP @BryanPennix]

Thankful I get to coach at EAST with my brother! A great staff and hard working young men
@LEHSWrestling

[Keith Pennix @WCKAP]

@LakotaEastAD @AsstTHawkAD Happy Birthday!

[BP @BryanPennix]

They had such an amazing season!
#team1

https://t.co/W4u5bQiVxp

[Keith Pennix @WCKAP]

@DeuceStanley_ @rburn10 @LEHSWrestling @LakotaEastFB Proud of you DJ!!

[Lakota East High School Lacrosse @EastHawksLax]

Ethan Kmieske with the game winner!!

[USA Wrestling Ohio @USAWrestling_OH]

Our first freestyle and Greco tournament is a week out… register online
https://t.co/S6Z2kDAq63

[Keith Pennix @WCKAP]

My guy gets it! 🙌

[Demetrius “ Deuce 2️⃣ “ Stanley @DeuceStanley_]

I don’t just work hard for one end goal
I work towards becoming a better person at the end of the journey

I’m excited for the future of the program and I wouldn’t be where I am right now without the support of my family, friends, and teammates.
It’s all uphill from here.

[Lakota East Wrestling Thunderhawks @LEHSWrestling]

Congratulations to our Pre-Regional CHAMPION 🏆
LADYHAWKS!!! Team1 scored 159 points, had 5 champs, and 8 total place winners. 7 of our girls qualified for next week's regional!
GREAT JOB LADIES and Coach Landers, Preston, and Landers!!
@EAST_HAWKS @LakotaEastAD @rburn10 #Team1

[Lakota East Wrestling Thunderhawks @LEHSWrestling]

Vote for Lakota East Freshman Camryn Gresham wrestler of the week! GoLadyHawksGo!
https://t.co/lRlQBELpRI
@LakotaEastAD @LakotaEastFresh

[BP @BryanPennix]

Surround yourself with people who share your goals and will celebrate your successes

[TG ☕️ @TG22110]

This is the kind of country I would rather live in. #ChristmasWishes

[Lakota East Wrestling Thunderhawks @LEHSWrestling]

Big thanks to a few of our LEHS alumni for coming in today and helping our team get better.
Max Pennix '21/OhioU
Alex Epstein '20/Findlay
Sam Pennix '23/UC
#theEASTway#theyregonnabesore
@AsstTHawkAD @EAST_HAWKS

[Keith Pennix @WCKAP]

@PrepBaseballOH @BennyLiebel Benieeeee! Congratulations!

[Lakota East Wrestling Thunderhawks @LEHSWrestling]

We are proud to present LEHS LADYHAWKS Team #1!!!
The Hawks are looking forward to an exciting inaugural season. They begin 12/9 @ Western Brown's Hammer&Anvil.
GO HAWKS!! 💪💪
@AsstTHawkAD @LakotaEastAD @rburn10 @LakotaDistrict @gmcsports @EAST_HAWKS

[Lakota East Wrestling Thunderhawks @LEHSWrestling]

Happy day after Thanksgiving.

[Keith Pennix @WCKAP]

Today is International CCHS Day. We're celebrating with @EAST_HAWKS @LakotaEastFB
@eastsidehoops cheerleader Sophie Pennix by raising awareness and funds to continue research for a cure.
https://t.co/XygGUD9JXs
@LakotaEastAD @LakotaEastCheer @LEHSWrestling

[Charlotte Horseman @Char_Horseman]

Come Run/Walk with EAST Athletics Sunday Oct. 8 - All proceeds benefit EAST Athletics Boosters and $10 from every registration goes directly to the EAST team of your choice! #theeastway
https://t.co/2ZjkWOq3ev

[Drew Blogs @DrewBlogz]

Fargo shows college coaches that wrestlers can wrestle at a grueling tournament. Long days. Quick turn around between matches, Wrong calls from the ref, weight management, coachability from other coaches. How does the wrestler perform for a different coach? If you aren’t going to Fargo. You are only doing yourself a disservice! #DrewBlogs #DrewTakes