WCU HSFC

STURZEBECKER HEALTH SCIENCES FITNESS CENTER | (Room 160) | Train Like a Ram 🐏🔥

[WCU HSFC @WCUHSFC]

Happy Saturday Rams. Let’s make today great!💪

[WCU HSFC @WCUHSFC]

Alright Rams, it’s October! Falling leaves, pumpkin spice lattes, but most importantly.....
💪🎃SQUATOBER🎃💪
Reply to us with your #Squatober videos for a RT!

[WCU HSFC @WCUHSFC]

IS THERE ANYBODY OUT THERE📡?
Come in and get a great start to your weekend at the HSFC 💜💛💪

[WCU HSFC @WCUHSFC]

Happy Monday! Don't forget to stop by Exercise is Medicine Day which is this Wednesday, 4/24! It is located in both Sykes ballroom and the Quad from 11-2. There are so many different activities and great information you can benefit from. Make sure to stop by!!! #EIMDay #WCU 😃

[WCU HSFC @WCUHSFC]

Check out Exercise is Medicine Tug-Of-War. We are asking for teams of four with at least one male/female per team. Great way to stay active while having fun. Also, prizes will be awarded to the winning team! #GotStrength

[WCU HSFC @WCUHSFC]

Keeping a fitness journal is a great way to stay motivated in regards to your fitness journey!! Writing things down and tracking your progress ensures you be accountable and keep on going! 💪#FitnessTipTuesday #YOUCanDoIt

[WCU HSFC @WCUHSFC]

Happy April Fools' Day!! Don't forget to come to the HSFC for the group exercise classes taught by some great students. A little over a month left to achieve your fitness goals for the semester, you can do it! 💪 #MotivationMonday

[WCU HSFC @WCUHSFC]

Fundraiser Alert!! 🗣️🗣️

Grab your crew and head down to Barnaby's today for the Exercise is Medicine dine and donate, 15% of the cost of your order will support an awesome event!

Make sure to bring the flyer with you or mention to your server you're there for the fundraiser!

[WCU HSFC @WCUHSFC]

Happy March!!! Come to the HSFC for group fitness classes taught by some amazing students from Monday-Friday at 12 pm. It is never too late to achieve your fitness goals. 💪 #WCUFitness

[WCU HSFC @WCUHSFC]

Come be a waffle and give your core some love!

Our Hours:

Monday: 6:30a -4:15pm and 6:30pm - 8:00pm
Tuesday-Thursday: 6:30am - 8:00pm
Friday: 6:30am - 6:00pm

[WCU HSFC @WCUHSFC]

🗣There are still two weeks left in February to chase your fitness goals!Come on down to the HSFC for group fitness classes being offered at 12pm Monday-Friday. We offer a variety of fun classes that challenge your body to become the best version it can be! 🥊

[WCU HSFC @WCUHSFC]

Good luck on finals this week!!

[WCU HSFC @WCUHSFC]

Finals week hours for the HSFC!

[WCU HSFC @WCUHSFC]

This is the final schedule for this weeks free workout classes!! Relieve some pre-finals stress 💪🏼

[WCU HSFC @WCUHSFC]

GIVEAWAY STILL GOING ON!! You have until Wednesday to submit your photos💪🏼

[WCU HSFC @WCUHSFC]

ITS BEEN EXTENDED!!! Keep submitting pictures of you working out to at the HSFC and tag @WCUHSFC to enter to win

[WCU HSFC @WCUHSFC]

ITS BEEN EXTENDED!!! Keep submitting pictures of you working out to at the HSFC and tag @WCUHSFC to enter to win

[WCU HSFC @WCUHSFC]

KEEP ON ENTERING!!! YOU CAN DO IT, FREE GIFT CARDS!!!

[WCU HSFC @WCUHSFC]

ENTER, ENTER, ENTER!!!!

[WCU HSFC @WCUHSFC]

The HSFC reopens on Monday at 6:30 AM! After a long homecoming weekend, your body is going to need the workout! Happy homecoming and GO RAMS!