I really support EMDR Therapy it really gets you digging in your head and look deeper and deeper in past negative situations you had in the past.
But be warned I have 2 freak outs last week and a laughing fit...
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#depression#therapy#positive#anxiety
@mo_hugs I only do thc and some psychedelics like mushrooms, and I did at home therapy Ketamine treatment 8 sessions super interesting. Call me a hypocrite But I think coke and way harder drugs is a no no especially since I had someone close lose their mind because of it. But that just me