WellBeeOk

#Wellness #Wellbeing #MentalHealth #Advisor Loves #meditation #physicalactivity #nature #holistic #light-technology #patches #health #organic @happymolecules8

[WellBeeOk @WellbeeUk]

Serotonin is largely responsible for mood and willpower. There are ways to increase your supply naturally. https://t.co/W4jkbyBwsk via @dlhampton

[Hugo Chrost @chrost_hugo]

Neurophysiology of oxytocin and arginine vasopressin.

Source: @NatureNeuro

#neuroscience

[WellBeeOk @WellbeeUk]

What happens in a hug? This small gesture does more than you think💕 #oxytocin
@happymolecules8
https://t.co/7sRM9LfpV3

[Dr. William Li @drwilliamli]

Stress can take a huge toll on the health of your microbiome and gut health. Read some of my favorite hacks for reducing stress in @EpochTimes : https://t.co/uJPC2siyqz

[pebbleone @THEIALX]

100 Year-Old #Nutrition Professor: 7 Keys to A Long Life

Dr. John Scharffenberg
Born in Shanghai, #China Dec. 15, 1923, spent his first 16 years of life in China.

https://t.co/i0Eo9I08ik

[One Big Happy Food Creations @OneBigHappyFC]

How to REVERSE Diabetes & Hypertension with 100 Year Old Dr. John Scharffenberg

https://t.co/y2V67o8FOE

[Productivity Hackers @prodHackers]

You don't need substances.
You need to hack your own biology.

[Dr. Simon @goddek]

Sugars, vegetable oils, a vegan lifestyle, sedentary behavior, carbohydrate-rich diet, prescribed medications, phtalates, processed foods, herbicides, delivery services, lack of exercise, etc. - what could possibly go wrong?

[WellBeeOk @WellbeeUk]

Redefine aging with our innovative product technology, which activates stem cells. Try X39® today.

#LifeWave #LifeWavePhilippines #StemCellPatch
#X39 #TryX39today
https://t.co/dm805T3QIE

[WellBeeOk @WellbeeUk]

You get what you give. try to offer goodness as it certainly returns back to you.
Happy Molecules
https://t.co/0vW4G2cTel

[Dr Pooja Garg @poojagarg1111]

Where imagination lives in your brain?

The ability to conjure up possible futures or alternative realities is the flip side of memory. Both faculties cohabit in the brain region called the hippocampus. Study suggests that a fundamental 1/2
#brain #memory #imagination

[Ashley Richmond @_AshleyRichmond]

Do you sit for more than 6 hours a day?

You're destroying your body if so.

Sitting more than 6 hours a day sets you up for:

• Back and neck pain
• Heart disease
• Osteoporosis
• Early death
• Obesity

Here are 8 easy exercises that will reverse the damage of sitting:

[Chirag Malik | Book Blogger @booksmyrefuge]

10 Powerful Short Books To Change Your Mindset And Improve Your Life ...

#nonfiction #books #reading

1. The Compound Effect by Darren Hardy

[WellBeeOk @WellbeeUk]

Answer the big self-employed childcare poll: https://t.co/WxVle38jMl

[WellBeeOk @WellbeeUk]

The body heals with play
The mind heals with laughter
And the spirit heals with joy.
https://t.co/0vW4G2cTel @happymolecules8 @Quest888C @RemySmithUK @borneobistro @WellbeeUk

[WellBeeOk @WellbeeUk]

https://t.co/0vW4G2cTel #rest #sleep #brain #cognitive #focus #brainfog

[New Hope 🌱 @hopequotes12]

Never make a permanent decision based on a temporary storm. No matter how raging the billows are today, remind yourself: "This too shall pass!" Sometimes a storm in your life is what will blow you to the place you are longing to be. Storms make trees take deeper roots.

[WellBeeOk @WellbeeUk]

Arugula: Health benefits, facts, and research https://t.co/6lTE7oFZIP via @mnt

[Victoria Osteen @VictoriaOsteen]

It’s easy to get upset and be offended, but try a different approach: drop it, leave it, and let it go. Don’t spend another day being angry or bitter. You’re not hurting the other person; you’re hurting yourself.