The WellBeing Centre

Our goal as therapists is to help improve our clients' quality of life and sense of well being.

[The WellBeing Centre @WellBeingGalway]

@bodywhys

[The WellBeing Centre @WellBeingGalway]

https://t.co/rvwEv4KZoX https://t.co/vvNRYgqO8X

[The WellBeing Centre @WellBeingGalway]

Self Compassion

When our mind is going through a tough time try to show it some empathy. Don’t be hard on yourself. I still use my mantra AAM which stands for acknowledge, accept and manage. I think it is important to build some ME time in to your daily routines...

[The WellBeing Centre @WellBeingGalway]

https://t.co/mnmWjP14Mc

[The WellBeing Centre @WellBeingGalway]

Irish Council for Psychotherapy Response to RTÉ Investigates

March 6, 2023 / in ICP News and Events, News and Events

Irish Council for Psychotherapy Response to RTÉ Investigates: Ireland's Unregulated Psychologists

The Board of the Irish Council for Ps…https://t.co/acTTvyI0oQ

[The WellBeing Centre @WellBeingGalway]

https://t.co/9JS3DoD91x

[The WellBeing Centre @WellBeingGalway]

“Be brave. Take risks. Nothing can substitute experience.” ―Paulo Coelho