Sasha Roche Kelly

Lymph Drainage therapist. Nursing background in Cancer care Passionate about Improving quality of life for anyone experiencing health challenges.

[Sasha Roche Kelly @WellbeingWex]

Often asked if #lymphaticdrainage is only used for cancer patients.
The answer is no, anybody can have #lymphdrainage whether it's for #wellbeing or #healthissues it has many benefits #waterretention #acne #scarring #healing #fatigue #immunesystem #digestivehealth #Wexford

[Sasha Roche Kelly @WellbeingWex]

Coffee time and big decision to make, which chocolate to try first?
#coffeetime #sweets #giftfromaclient #grateful🙏 #lymphdrainage #Wexford #smallthings

[Sasha Roche Kelly @WellbeingWex]

Waiting area @wellbeingtechniques
Love opening the door not only to welcome in a client but also to see this beautiful image. Makes you feel like you're outside.
#forestphotography #forest #bluebellwoods #outside #woodland #waitingroom #lymphaticdrainage #Wexford

[Sasha Roche Kelly @WellbeingWex]

Welcome September, time for routine, #selfcare and #lookingafteryourself

#autumnvibes #autumn2022 #routine #schooltime #september #lymphhealth #lymphaticdrainage #Wexford

[Sasha Roche Kelly @WellbeingWex]

Going to be a warm one again today 🌞
Important to stay cool, keep hydrated, stay out of sun, find shade and slap on the suncream. Enjoy the day 😎
#suncare #hydrate #staycool #heatwave #summer #warmweather #selfcare #lookafteryourself #health #lymphaticdrainage #wexford

[Sasha Roche Kelly @WellbeingWex]

It certainly does on a beautiful day like today
#sunnyfriday #sunnyday #friday #fridayfeeling #weekendahead #sun #suncare #wexford #sunnysoutheast #lymphdrainage #health #wellbeing

[Sasha Roche Kelly @WellbeingWex]

Thanks to Karl Fitzpatrick and the team involved in Business Matters for featuring Wellbeing Techniques this week.
https://t.co/j0YrVpSULv

#smallbusiness #supportlocal #supportsmallbusinesses #localradio #businessmatters #lymphaticdrainage

[Sasha Roche Kelly @WellbeingWex]

Had the opportunity to sit quietly, admire and understand this fabulous piece of artwork in @EistCancer

[Sasha Roche Kelly @WellbeingWex]

@KellyCoppolaSM @HiberniaCollege Well done 👏

[Sasha Roche Kelly @WellbeingWex]

March is #lymphoedemaawareness month.Early detention and management is vital to manage this lief long condition.
Unfortunately it is highly under diagnosed #lymphoedema
#swollenlegs #swollenarm #lifeaftercancer #management #selfcare #lymphaticdrainage #MLD #postcancer #Wexford

[Sasha Roche Kelly @WellbeingWex]

Nothing like a different day in the office.our Wednesday clinic here at @WhitfordHouse while our new premises is in the final stages of getting ready.
#manuallymphdrainage #MLD #lymphdrainage #selfcare #wexford #warmwelcome #friendlystaff #supportlocal #lovelocal #dayout

[Sasha Roche Kelly @WellbeingWex]

Symptoms of #LongCovid are similar to that of a #lymphsystem under pressure.
#manuallymphdrainage is a #naturaltreatment used to support our #health and aid in removal of #toxins & #metabolicwaste which can result after an inflammatory response post infection like post #COVID19

[Sasha Roche Kelly @WellbeingWex]

Can't believe it's birthday time again, an other year older.
Thank you to everyone who has supported us during the last 7 years.
#birthday #celebration #wexford #newross #supportlocal #lovewexford #lovewhatyoudo

[Sasha Roche Kelly @WellbeingWex]

Wishing friends and family near and far a happy and safe Christmas.
Thanks to everyone who supported Wellbeing Techniques during the last year.
We're finished now and on the Christmas holidays till the 6th of January 🎅🎁🥳 🎄
Look after yourselves and see you all in 2022.

[Sasha Roche Kelly @WellbeingWex]

Christmas holidays just around the corner 🎄
We close on Wednesday 23rd till the 6th of January 2022.

#christmas2021 #christmastime #giftideas #giftvouchers #shoplocal #LookForLocal #lovelocal #lovewexford #Supportlocal #Wexford #newross

[Sasha Roche Kelly @WellbeingWex]

Have a wonderful day

#thursday #nearlytheweekend #nearlychristmas #Wexford #newross #lookforlocal #supportlocal #lovewexford #shoplocal

[Sasha Roche Kelly @WellbeingWex]

Looking for gift ideas,how about a gift voucher for Lymph Drainage?
Call,text or email to arrange delivery 087 7510761 [email protected]
#giftideas #christmas2021 #giftvoucher #christmasgifts #supportlocal #shoplocal #familyrunbusiness #health #Wellbeing #Wexford

[Sasha Roche Kelly @WellbeingWex]

Frosty is delighted this morning as Rudolph just sorted their present out for Santa 🎅 a gift voucher from Wellbeing Techniques
Clever lads 😉
#giftideas #giftsforher #giftsforhim #giftsforfriends #giftvouchers #shoplocal #supportlocal #localbusiness #Wexford #newross

[Sasha Roche Kelly @WellbeingWex]

Getting in the festive mood in the office.
Christmas is coming 🎅🎁🎄
#christmas2021 #decoration #christmaslights #christmasiscoming #christmastree #timewithfamily #timewithfriends #giftideas #giftvouchers #lymphaticdrainage #Wexford #newross

[Sasha Roche Kelly @WellbeingWex]

Hot off the press...loving our new look #giftvoucher books thanks to Petra @thedesignnut

#giftideas #christmasiscoming #christmasgifts #supportlocal #supportsmallbusinesses #Wexford #newross #lymphaticdrainage #selfcare