ESI EAP Wellness

Certified Wellness Coaches team w Behavioral Health Clinicians in an integrated approach to health & wellness. Another benefit from ESI EAP

[womenshealth.gov @womenshealth]

Handwashing can help prevent 1 in 5 respiratory illnesses and 1 in 3 diarrheal illnesses. During National Handwashing Awareness Week, learn more about the benefits of handwashing from @CDCgov.
https://t.co/t2POMUyRfl #KeepHandsClean

[SAMHSA @samhsagov]

⛄ It's okay not to be okay. Help is always available if you or someone you love is having a hard time, or for those struggling with mental health or substance use.

❤️ Help yourself & share to help others: https://t.co/jTAO1Q7SjI

[Liz Szabo @LizSzabo]

Interesting story from @axios

CVS announces plan to revamp how much drugs cost https://t.co/m0wLeOnEcC

[MedlinePlus.gov @medlineplus]

https://t.co/ZB5Fkggq0E

[Cleveland Clinic @ClevelandClinic]

From vitamins to minerals to fiber, bananas are good for you, with lots of nutrition to offer. Plus, they’re easy to digest. 🍌

Here’s a breakdown of banana’s most notable nutritional benefits: https://t.co/w107eSD2b7

[ESI EAP Wellness @WellnessESI]

Weekly Influenza Activity Report https://t.co/e4pWK65B9I

[ESI EAP Wellness @WellnessESI]

Why Apples Should Go in the Fridge, Plus All the Other Foods You’re Storing Wrong https://t.co/JuBz7Sy5QE via @Pocket

[ESI EAP Wellness @WellnessESI]

https://t.co/IgHvXImzej

[ESI EAP Wellness @WellnessESI]

Mindless eating: How we are tricked into eating too much https://t.co/QPEiMbIe1z

[ESI EAP Wellness @WellnessESI]

Everyone handles stress differently. The ‘4Ds’ approach is about helping you find the coping strategies that work for you https://t.co/NCYuPU69u6

[Global Safety Directory @PPEorg]

A useful infographic summarising the major challenges and dangers of cold environments, the symptoms to watch out for and what employers can do to protect workers

[ESI EAP Wellness @WellnessESI]

https://t.co/jKKrSewIjL

[Sandra Frank, EdD, RDN, FAND @DietitianOnline]

When the weather outside is frightful, nothing will warm you up quicker than cozy home cooking. #meatlessmonday #soup #stew #chili #comfortfood https://t.co/6JBfiTcw8G

[FitnessHacks101 @FitnessHacks101]

6 Simple Stretches to Ease Lower Back Pain https://t.co/v2BLh6zz3a

[Cleveland Clinic @ClevelandClinic]

Stomach flu, viral gastroenteritis, is a viral infection in your digestive system. It causes gastrointestinal symptoms like vomiting and diarrhea. It’s usually brief, but can be very contagious.

More: https://t.co/3HsyvyRbpY

[ESI EAP Wellness @WellnessESI]

https://t.co/0Zci6qpZ4N

[ESI EAP Wellness @WellnessESI]

Visiting Your Family This Holiday Season? Learn How To Navigate Tough Topics and Diffuse Family Fights, From Psychologists and Therapists via @iamwellandgood https://t.co/glQ9YsHmBn

[ESI EAP Wellness @WellnessESI]

https://t.co/s7CnPff3tJ

[ESI EAP Wellness @WellnessESI]

How Many Calories Are in Thanksgiving Dinner? - Consumer Reports https://t.co/jad4j9OolN

[ESI EAP Wellness @WellnessESI]

8 Simple Ways to Fit Stretching Into Your Day https://t.co/UNv7rDF9GP via @Pocket