Verve Wellness Studio

#Relax, #rejuvenate and invigorate #mind, #body and #soul at Verve, the brand new #Wellness Studio at #Bedford Heights.

[Verve Wellness Studio @WellnessVerve]

Did you know that you can #hire out our studio by the hour?

@WellnessVerve is available to hire for just £15 +VAT per hour. It’s a large, light and spacious area with its own dedicated entrance and has plenty of parking too 🌾

#studiohire #dance #rehearsalspace #bedford #yoga

[Verve Wellness Studio @WellnessVerve]

Our #studio is the perfect space for local practitioners who are looking to run #workshops, rehearsals or those wanting an added location for their regular classes.

Available to #hire for just £15 +VAT per hour. For more info or to book email [email protected]

[Verve Wellness Studio @WellnessVerve]

Happy Monday everyone ✨

We've got a busy week in the studio with #BarreYoga @juliakyoga @laurenaimeeYD and @PeaceYogaThru

If you'd like to start a new #class or add an extra one in to your week, visit our website to view the weekly timetable.

https://t.co/lnOKFre5Xr

[Verve Wellness Studio @WellnessVerve]

We absolutely love to see what our practitioners get up to during their bespoke workshops @WellnessVerve

Thank you for sharing @juliakyoga

#yogaworkshop #bedford #wellnessstudio #studioforhire #yoga

[Bedford Heights UK @bedfordheight]

According to a recent study by @deskmag; 83% reported that they are less lonely since joining a #coworkingspace and 89% feel #happier since they did.

Our #hotdesk packages could give you the best of both worlds and from as little as £10 +VAT

https://t.co/1M4pVCsboG

#bedford

[Verve Wellness Studio @WellnessVerve]

𝑾𝒉𝒆𝒏 𝒎𝒊𝒏𝒅, 𝒃𝒐𝒅𝒚 𝒂𝒏𝒅 𝒔𝒑𝒊𝒓𝒊𝒕 𝒂𝒓𝒆 𝒊𝒏 𝒉𝒂𝒓𝒎𝒐𝒏𝒚, 𝒉𝒂𝒑𝒑𝒊𝒏𝒆𝒔𝒔 𝒊𝒔 𝒕𝒉𝒆 𝒏𝒂𝒕𝒖𝒓𝒂𝒍 𝒓𝒆𝒔𝒖𝒍𝒕
- 𝘋𝘦𝘦𝘱𝘢𝘬 𝘊𝘩𝘰𝘱𝘳𝘢 -

Here's a little reminder of our weekly timetable
https://t.co/lnOKFqWv5T

#wellness #bedford #yoga #pilates #barre

[Verve Wellness Studio @WellnessVerve]

In a 2-hour #yoga workshop this Sunday, #JuliaKYoga will tell you all you need to know about the pelvis & the ways you can strengthen & stabilise the pelvic muscles and ligaments.

Places are limited. To read more & book, please see link here https://t.co/Hn1sgqGxcv

#bedford

[Verve Wellness Studio @WellnessVerve]

Happy New Year! We hope that you all had a relaxing Christmas.

We’re really looking forward to seeing your friendly faces back in the #studio soon.

We’ve got a #fresh #new #timetable for you. Take a look below:
https://t.co/lnOKFqWv5T

#bedford #bedfordyoga #pilates #barre

[Verve Wellness Studio @WellnessVerve]

This Sunday's Calm Collective with @laurenaimeeYD sounds like the perfect way to bring a moment of calm to a time that can usually be a very busy week for most ✨

Sunday 19th December, 6.30pm - 8pm @WellnessVerve ❄

Book your place below:
https://t.co/jYactJPLZS

[Verve Wellness Studio @WellnessVerve]

It has been wonderful to see so many people taking classes at Verve since our opening & especially over the course of this year

Our timetable is brimming with great #classes & there's more to come in 2022 ✨

Keep an eye out for more details coming soon
#bedford #yoga #pilates

[Bedford Heights UK @bedfordheight]

Our beautiful #Christmas tree has arrived @bedfordheight 🎄

This time last year we had some great photos of resident businesses looking #festive on #ChristmasJumperDay

Will you take part this Friday 10th? Don't forget to tag us by the tree if you do 👏
#christmasjumperday2021

[Bedford Heights UK @bedfordheight]

🎄🎅 𝑪𝒉𝒓𝒊𝒔𝒕𝒎𝒂𝒔 𝒔𝒉𝒐𝒑𝒑𝒊𝒏𝒈 𝒆𝒗𝒆𝒏𝒕 - Thursday 25th November, 11am - 3pm @bedfordheight

Pop the date in your diary & bring along a friend or two to join the #festivities

❄ Open to the public as well as our resident businesses ❄

#bedford #shoplocal

[Money and Pensions Service (MaPS) @MoneyPensionsUK]

Six tips for parents & carers to start money conversations with children this #TalkMoney Week:

🗣️Lead by example
🗣️Show the whole picture
🗣️Encourage them to save
🗣️Use game power
🗣️Look for opportunities
🗣️Get help for money worries.

Start now: https://t.co/RIhFk56trq

[Verve Wellness Studio @WellnessVerve]

Are you ready for the next #CalmCollective with @laurenaimeeYD ?

This coming Friday you'll get 1.5hrs of uninterrupted #yinyoga, calming #breathwork and soothing #meditation ✨

Book your spot here 👉 https://t.co/b8CMRCnnXk

#bedford #yogainbedford

[Verve Wellness Studio @WellnessVerve]

Yoga & Pilates can really work wonders for reducing stress and anxiety. There are often elements of meditation included within the classes & you'll soon master the art of focusing on your breath which can help you to release any worry or stress
#InternationalStressAwarenessWeek

[Verve Wellness Studio @WellnessVerve]

We often hold #workshops in our #studio that are put together by the very talented practitioners here, but we also hire out the space for one off bookings too

If you're looking for the #perfectspace to hold a #wellness workshop, please get in touch
https://t.co/ppnjEz72kK

[Verve Wellness Studio @WellnessVerve]

Head down to a class at Verve this week for your piece of #calm. You'll feel better for having made the time for you ✨

Take a look at the timetable over on our website. We've got classes for you from Monday to Friday ⌚ https://t.co/ppnjEz72kK

#wellnessstudio #bedford

[Verve Wellness Studio @WellnessVerve]

Mummy & Baby #Yoga takes place at Verve on Tuesdays at 11am.

It's the perfect bonding time with baby and a space for you to stretch out and unwind ❤

Book in with #Peacethruyoga via Gymcatch

#bedford #mummyandbabyyoga #yogainbedford #wellness #mindbodysoul

[Verve Wellness Studio @WellnessVerve]

If headstands are your thing or you've been wanting to give them a try, then @laurenaimeeYD has the perfect #InversionWorkshop for you on Sunday 7th November from 2-4pm @WellnessVerve🧘‍♀️✨

For more info and to book, please see the link below:
https://t.co/Szq73YAUpr

[Verve Wellness Studio @WellnessVerve]

💫 FREE CLASS 💫

Come and join your first #CoreFormPilates class for #FREE at Verve on Tues 12th October 5.45pm-6.45pm.

Book via the website below using code FIRSTFREE for your complimentary first session at Verve Wellness Studio 💫

https://t.co/DFrChJfceP

#bedford

[Verve Wellness Studio @WellnessVerve]

We're happy to have @laurenaimeeYD back in the studio this week with her Monday & Thursday classes after a well deserved break in sunny Portugal ☀ We also have the wonderful @juliakyoga starting her #StretchandRestore class later today

Verve timetable: https://t.co/ITXeH8VAaV