Join Coach Carolyn on a weekly walk, listening to the podcast for her latest antics, motivation & jokes. The walk will fly by - you will be energized & smiling!
@arithisandthat Hey! Building a community based on the show; do people leave a social app in the moment to do anything with a podcast (listen, subscribe, other) and if not, how to โdoโ social media for a delayed action; all things rebranding. And what everyone else said! :)
Did you know you can listen to the Wellness While Walking podcast (and a few other shows, too๐) on @amazonmusic? Here's the link: https://t.co/zyh6E6BREI @libsyn#gems617
@KSukEDUC I can't wait to hear your takeaways and then find out your next steps, @KSukEDUC. I'm really happy you learned about the work of @drdanacohen on the show! #lifechanging
@KSukEDUC Interesting insight! (Joshua would have us getting rid of the other one!) It makes sense to feel like we're making progress along the way! Good self-knowledge!
@laurenpassell@ericnuzum I'm here to say that small behavior changes can lead to an outsized impact on our health and well-being. Society often tells us there's one right way to take this journey, and also "go big or go home." The science and my own experience says otherwise. Take the next small step!
@KSukEDUC @cph927 It would be my honor to walk alongside people more often! Trying to make it happen! I appreciate hearing you're interested, @KSukEDUC !