Wendy Scheffler

Wife, empty nester, lover of Jesus, all things healthy, travel, & Chicago White Sox❤️

[Appreciate Gratitude @2thank]

Take every CHANCE you get in LIFE, because some things only happen ONCE.

[Chalene Johnson @ChaleneJohnson]

Make sure you are flexible but also remember to stay true to your priorities!

[Wendy Scheffler @WendyScheffler]

Shaun T fan? Uh, YEAH!! Join the fun y'all and let's goooooo!!! https://t.co/Y2szJ4Q2dD

[Wendy Scheffler @WendyScheffler]

#CoreDeForce oh my gosh! Plyo!! I hate jumping as much as running lol! Lots of modifications in this one but still burned over 500cals👊

[Wendy Scheffler @WendyScheffler]

Two of my favorite people ❤️❤️

[Wendy Scheffler @WendyScheffler]

Happy Thanksgiving!!

[Wendy Scheffler @WendyScheffler]

Can this election just be over with already???

[Wendy Scheffler @WendyScheffler]

So sick to my stomach. Jesus please come back soon...extremely sad

[Wendy Scheffler @WendyScheffler]

Happy Labor Day weekend!! Doin anything fun??

[Wendy Scheffler @WendyScheffler]

Never lose your self respect getting where you want to go👊 do it all with ❤️ and hold your head high!

[Wendy Scheffler @WendyScheffler]

Finished #hammerandchisel today! Lost 3% bf💪💪

[Wendy Scheffler @WendyScheffler]

THINK IT. BE IT. IT WILL HAPPEN😊

[Wendy Scheffler @WendyScheffler]

On to the last two weeks of #hammerandchisel !!! I've been carb cycling for 2 weeks & will until finished. Wanna see that 6 pack!!

[Wendy Scheffler @WendyScheffler]

Doesn't matter how old your babies get you still worry like crazy....

[Wendy Scheffler @WendyScheffler]

#hammerandchisel toughest move of today!

[Wendy Scheffler @WendyScheffler]

#smiling yep! My fave😜

[Wendy Scheffler @WendyScheffler]

Out of comfort zone😜challenged though so here goes! #countryheat #contest

[Wendy Scheffler @WendyScheffler]

@iluvetteblog I did do it n loved it frustrating n all!! What day are you on??

[Wendy Scheffler @WendyScheffler]

#hammerandchisel Chisel Balance PLUS 15 minute Chisel Glutes😳 oh my lanta!!!

[Wendy Scheffler @WendyScheffler]

@iluvetteblog I did it when it first came out! Tough one! I've got a motivation group on FB wanna come join us??