Dangerscouse

[Dangerscouse @WenmanStu]

@BBC6MorningShow @laurenlaverne @SDA_Arch Liverpool, we have lift off!!!! Man With The Red Face and now Vitalic!!!!! My dancing shoes are begging to get going

[Dangerscouse @WenmanStu]

@BBC6MorningShow @DaveHartwell1 @OfficialAdamski Yyyeeeesssss. What a selection. This has given my goosebumps goosebumps. Time to herd in my rioting endorphins and get back to normality

[Dangerscouse @WenmanStu]

@RowOcean @Darmapow You're very welcome. I'm in training for a 12hr charity rowing challenge on December 20th in memory of a very good friend who passed away due to diabetes last December. I have nothing but total respect for your challenge

[Dangerscouse @WenmanStu]

@RowOcean I was asked by @Darmapow to post up my November rowing metres. You're in luck as it's my busiest ever month @ 430,038m. They are on my C2 logbook if you need verification #rowvember

[Dangerscouse @WenmanStu]

@mattframeworks I love this album. I've not got a turntable but I might buy it anyway

[Dangerscouse @WenmanStu]

@shaunwkeaveny good to see that South Central L.A.'s improving

[Dangerscouse @WenmanStu]

@FMPTExeter Been doing a hot dynamic Pilates class for five years and I swear by it. Convinced it's kept me injury free

[Dangerscouse @WenmanStu]

Hahaha. It used to be for me too and the thought of a marathon, never mind 1.5 of them, terrified me

[Dangerscouse @WenmanStu]

65km done on rower. Hit the wall so had to stop #concept2 #indoorrower #rowing

[Dangerscouse @WenmanStu]

@sully1411 @hjsrowing Sound. Conquer the 'inner chimp' and you might just find those extra 7 seconds

[Dangerscouse @WenmanStu]

@sully1411 @hjsrowing Your 'inner chimp' and talking to it rather than just ignoring it

[Dangerscouse @WenmanStu]

@sully1411 @hjsrowing Yep, so many mind games to control in addition to fitness. Have a read of 'The Chimp Paradox' by Prof Steve Peters he recommends naming...

[Dangerscouse @WenmanStu]

@sully1411 @hjsrowing @SBakerMD @FMPTExeter @Concept2UK @vikingGilbert @BobbyMaximus @samloch Very impressive time regardless, and sub 17 looks potentially achievable with a better 2-4k. A lot easier said than done though!!

[Dangerscouse @WenmanStu]

@PureGym I've got a 70km rowing session planned in for tomorrow morning...and not much for the rest of the day!!

[Dangerscouse @WenmanStu]

@RogueFitness Row, but the ski erg is a close second

[Dangerscouse @WenmanStu]

@tom_ravenscroft Going In For The Kill..quite possibly the best remix ever.

[Dangerscouse @WenmanStu]

@BBC6MorningShow @tom_ravenscroft How about Smoove's genius 'The Revolution Will be Televised'?

[Jules Suzdaltsev @jules_su]

there is something seriously wrong with this man's brain

[Dangerscouse @WenmanStu]

@Flevans @beck Guero just about tops Midnight Vultures imo...but Colors is defo going to be up there with the best of them