Wahawk Boys Track

Waterloo West High Boys Track team news, updates, practice info, and inspiration related to track.

[Wahawk Boys Track @WestHigh_Track]

The track has a new website! Check out the link below. https://t.co/Un3eznJCN7

[WahawkAD @wahawk_ad]

Get your @WestWlooIA Boys State Track shirts here: https://t.co/p9HF6QumKn; #GoWahawks @WestHigh_Track

[Wahawk Boys Track @WestHigh_Track]

ALL GAS. NO BRAKES.

[Wahawk Boys Track @WestHigh_Track]

Follow the Wahawks today at our first indoor meet!

https://t.co/b4u1ishxQ1

[Wahawk Boys Track @WestHigh_Track]

Follow the Wahawks today at our first indoor meet!

https://t.co/1In0weW5gn

[Wahawk Boys Track @WestHigh_Track]

WAKE UP. THE 2026 SEASON BEGINS TODAY!!!!

[Wahawk Boys Track @WestHigh_Track]

Team store now available!

https://t.co/SzXBom4Cjd

[Waterloo West Cross Country @WestBoysXC]

Team Builder Tuesday:

Played “Leap of Faith” 200 meter Leap Frog. Time to beat 4:05.

We had a tough track workout today and needed FAITH and BELIEF in ourselves to get through. We also needed faith in our teammates to push themselves. Great work!💯 #RootsRunDeep

[Waterloo West Cross Country @WestBoysXC]

Team Building Tuesday!

Today we did the human knot. The main focus is communication, trust, and trying to get untangled!

[Waterloo West Cross Country @WestBoysXC]

We had our first ice cream social tonight to kick off summer running tomorrow! Unfortunately, no pictures were taken. Tomorrow we start! #RootsRunDeep

[Chad Harberts @ChadHarberts]

Ben Frazier of @WaterlooWest is the boys 4A 100 meter champion. #iahstrk

[Jim Nelson @Nelley13]

Cedar Falls boys second, Waterloo West eighth in 4A; while Cedar Falls girls took third in 4A #iahstrk
5 p.m.

Final Team Scoring

Boys

CLASS 1A

Team Standings: 1. Lisbon 54, 2. ACGC 44, 3. South Hamilton 35, 4. Riverside 31, 5. Saint Ansgar, Columbus Junction, Woodbine, New London 30, 9. Lenox and Iowa Valley 28

CLASS 2A

Team Standings: 1. Spirit Lake and Okoboji 65, 3. Denver and Treynor 48, 5. Grundy Center 40, 6. Prairie City-Monroe 34, 7. Camanche and Alburnett 26, 9. Oelwein and Mid-Prairie 25.

CLASS 3A

Team Standings: 1. Newton 60, 2. Pella 56, 3. Clear Creek-Amana and Gilbert 55, 5. Western Dubuque 53, 6. Center Point-Urbana 48, 7. Waverly-Shell Rock 40, 8. Des Moines Christian 35, 9. Algona 31, 10. Adel-Desoto-Minburn 29.4

CLASS 4A

Team Standings: 1. Ankeny 100, 2. Cedar Falls 78, 3. Dowling Catholic 66.5, 4. Ankeny Centennial 61, 5. Iowa City West 53 6. Johnston 43, 7. Waukee Northwest 36, 8. Waterloo West 33, 9. Cedar Rapids Prairie 32, 10. Cedar Rapids Kennedy 31.

Girls

CLASS 1A

Team Standings: 1. Council Bluffs St. Albert 46, 2. Saint Ansgar 40, 3. Fort Dodge St. Edmond and Nashua-Plainfield 36, 5. HLV-TC, Maquoketa Valley, Madrid 31, 8. CAM (Anita) and Fremont-Mills 28, 10. Lake Mills and Pekin 27.

CLASS 2A

Team Standings: 1. Pella Christian 80, 2. Van Meter 60, 3. Tipton 54, 4. Spirit Lake 46, 5. Mid-Prairie 33, 6. Emmetsburg 30, 7. Roland-Story 28, 8. Treynor 21, 9. Grundy Center 20.5, 10. Ogden 19.5

CLASS 3A

Team Standings: 1. Adel-DeSoto-Minburn 67, 2. Mount Vernon and Gilbert 58, 4. Marion 50, 5. Clear Lake 40, 6. Decorah 39, 7. Sioux Center 37, 8. Pella and Dubuque Wahlert 30, 10. Davenport Assumption 28

CLASS 4A

Team Standings: 1. Waukee Northwest 101.5, 2. Pleasant Valley 68.5, 3. Cedar Falls 56, 4. Indianola 52, 5. Ankeny 51, 6. West Des Moines Valley 43, 7. Johnston 34, 8. Ames 30, 9. Dallas Center-Grimes and Dowling Catholic 29.

[Jim Nelson @Nelley13]

Waterloo West third in boys 4A 4x100 #iahstrk

[Ethan Petrik @ethan_petrik]

That winning feel!

[Jim Nelson @Nelley13]

State Track: Waterloo West's Ben Frazier first Wahawk champion in 100 in 35 years @WestHigh_Track @WahawkFootball

https://t.co/lLSG1xuEDz via @wcfcourier

[Jim Nelson @Nelley13]

Waterloo West's Ben Frazier's win in the 4A 100 is just the fourth time a Waterloo runner has won the event in Class 4A.

Frazier is the first metro 100-meter champion since Cedar Falls' James Harrington won in 2011 and 2012, and he is just the fourth Waterloo runner to win the event since 1978.

Waterloo East's Cordell Smith won in 1979 (10.90), Waterloo West's Bryant Williams won in 1988 (10.92) and the Wahawks' Dwayne Wright won in 1990 (10.92).

Frazier won in 10.83 @WestHigh_Track #iahstrk

[Jim Nelson @Nelley13]

Waterloo West's Ben Frazier has won the 4A 100

Story and video forthcoming.

Frazier won in 10.83

Teammate Deztin McMurrin was fourth in 11:10, Cedar Falls’ Will Remmert fifth in 11.10 and Waterloo East’s Tariq Moore was eighth in 11.44.

[Jeff Linder @jtlinder]

4A boys 100 — 1. Ben Frazier (Waterloo West), 10.83; 2. Tyler Sickerson (Ankeny), 10.95; 3. Dawson Dougherty (Cedar Rapids Kennedy), 10.97.

#iahstrk

[Wartburg Athletics @WartburgKnights]

MOTF: Deyton Love takes sixth in the 110m hurdles, 14.63 for First-team All-American honors.

[Chad Harberts @ChadHarberts]

Jaxon Schreiber of @CF_schools and Gunner Steele of @WaterlooWest podium finish the 4A 400 hurdles. #iahstrk

[Chad Harberts @ChadHarberts]

Gunner Steele of @WaterlooWest with a third place finish in the 4A 400 hurdles (via @CadenShea32) #iahstrk