Team Builder Tuesday:
Played “Leap of Faith” 200 meter Leap Frog. Time to beat 4:05.
We had a tough track workout today and needed FAITH and BELIEF in ourselves to get through. We also needed faith in our teammates to push themselves. Great work!💯 #RootsRunDeep
Cedar Falls boys second, Waterloo West eighth in 4A; while Cedar Falls girls took third in 4A #iahstrk
5 p.m.
Final Team Scoring
Boys
CLASS 1A
Team Standings: 1. Lisbon 54, 2. ACGC 44, 3. South Hamilton 35, 4. Riverside 31, 5. Saint Ansgar, Columbus Junction, Woodbine, New London 30, 9. Lenox and Iowa Valley 28
CLASS 2A
Team Standings: 1. Spirit Lake and Okoboji 65, 3. Denver and Treynor 48, 5. Grundy Center 40, 6. Prairie City-Monroe 34, 7. Camanche and Alburnett 26, 9. Oelwein and Mid-Prairie 25.
CLASS 3A
Team Standings: 1. Newton 60, 2. Pella 56, 3. Clear Creek-Amana and Gilbert 55, 5. Western Dubuque 53, 6. Center Point-Urbana 48, 7. Waverly-Shell Rock 40, 8. Des Moines Christian 35, 9. Algona 31, 10. Adel-Desoto-Minburn 29.4
CLASS 4A
Team Standings: 1. Ankeny 100, 2. Cedar Falls 78, 3. Dowling Catholic 66.5, 4. Ankeny Centennial 61, 5. Iowa City West 53 6. Johnston 43, 7. Waukee Northwest 36, 8. Waterloo West 33, 9. Cedar Rapids Prairie 32, 10. Cedar Rapids Kennedy 31.
Girls
CLASS 1A
Team Standings: 1. Council Bluffs St. Albert 46, 2. Saint Ansgar 40, 3. Fort Dodge St. Edmond and Nashua-Plainfield 36, 5. HLV-TC, Maquoketa Valley, Madrid 31, 8. CAM (Anita) and Fremont-Mills 28, 10. Lake Mills and Pekin 27.
CLASS 2A
Team Standings: 1. Pella Christian 80, 2. Van Meter 60, 3. Tipton 54, 4. Spirit Lake 46, 5. Mid-Prairie 33, 6. Emmetsburg 30, 7. Roland-Story 28, 8. Treynor 21, 9. Grundy Center 20.5, 10. Ogden 19.5
CLASS 3A
Team Standings: 1. Adel-DeSoto-Minburn 67, 2. Mount Vernon and Gilbert 58, 4. Marion 50, 5. Clear Lake 40, 6. Decorah 39, 7. Sioux Center 37, 8. Pella and Dubuque Wahlert 30, 10. Davenport Assumption 28
CLASS 4A
Team Standings: 1. Waukee Northwest 101.5, 2. Pleasant Valley 68.5, 3. Cedar Falls 56, 4. Indianola 52, 5. Ankeny 51, 6. West Des Moines Valley 43, 7. Johnston 34, 8. Ames 30, 9. Dallas Center-Grimes and Dowling Catholic 29.
Waterloo West's Ben Frazier's win in the 4A 100 is just the fourth time a Waterloo runner has won the event in Class 4A.
Frazier is the first metro 100-meter champion since Cedar Falls' James Harrington won in 2011 and 2012, and he is just the fourth Waterloo runner to win the event since 1978.
Waterloo East's Cordell Smith won in 1979 (10.90), Waterloo West's Bryant Williams won in 1988 (10.92) and the Wahawks' Dwayne Wright won in 1990 (10.92).
Frazier won in 10.83 @WestHigh_Track #iahstrk
Waterloo West's Ben Frazier has won the 4A 100
Story and video forthcoming.
Frazier won in 10.83
Teammate Deztin McMurrin was fourth in 11:10, Cedar Falls’ Will Remmert fifth in 11.10 and Waterloo East’s Tariq Moore was eighth in 11.44.