Dr. Julian Whitaker

America’s Wellness Doctor, Julian Whitaker, MD, delivers info on natural therapies for heart disease, diabetes, & other common health conditions.

[Healthy Directions @HealthyDir]

People ages 55–87 who took 45 mg of #zinc daily for a year had fewer infections & lower levels of oxidative #stress. https://t.co/uJaFwcxw0Z

[Healthy Directions @HealthyDir]

To reap all the health benefits of #fiber, you need 30–35 grams a day. Good news: a medium #avocado has ~10 grams. https://t.co/0PY9U28Y7U

[Dr. Julian Whitaker @WhitakerMD]

Advanced glycation endproducts, or AGEs, can have deleterious effects on overall health. But there's a solution: //bit.ly/1op8ocf

[Dr. Julian Whitaker @WhitakerMD]

I've been recommending this amazing nutrient for years @whitakerwellnes https://t.co/6cYtR3n5BF

[Whitaker Wellness @whitakerwellnes]

There is a remarkable nutrient that helps more than liver disease. #Health #WhitakerWorks https://t.co/tBjIiCvDdA

[Dr. Julian Whitaker @WhitakerMD]

If everyone practiced just 10 minutes of meditation every day, we'd all be better off. #meditation @HealthyDir

[Whitaker Wellness @whitakerwellnes]

Keep your body in tip-top shape—detox daily with vitamins. #MondayMotivation #Vitamins https://t.co/iffEVCL3sM

[Dr. Julian Whitaker @WhitakerMD]

5 common, yet often overlooked, causes of falls and how to prevent them: https://t.co/GfCqgX5hZo

[Dr. Julian Whitaker @WhitakerMD]

Zinc deficiencies are more common than most folks realize: https://t.co/bkhLrkvngX @HealthyDir

[Dr. Julian Whitaker @WhitakerMD]

Make nuts, preferably raw or dry roasted, part of your daily diet. Aim for about ¼ cup since they are calorie dense.

[Dr. Julian Whitaker @WhitakerMD]

Are there natural remedies for pink eye? https://t.co/rwR2YpXonL #EyeHealth @HealthyDir

[Dr. Julian Whitaker @WhitakerMD]

Green foods on your menu today? Don't forget these nutritional powerhouses: https://t.co/A7XmY6Ez52 #HappyStPatricksDay @HealthyDir

[Dr. Julian Whitaker @WhitakerMD]

How to protect yourself from prescription medication errors https://t.co/aVEytsW8Wh

[Dr. Julian Whitaker @WhitakerMD]

A recent study found steeping green tea for up to 2 hours in cold water yielded the highest antioxidant capacity https://t.co/cPlMCawIxn

[Dr. Julian Whitaker @WhitakerMD]

Beyond #bonehealth: 6 surprising benefits of vitamin D https://t.co/kET7ChRXEI @HealthyDir

[Dr. Julian Whitaker @WhitakerMD]

Why amino acids are essential to health and well-being and how to reap their benefits: https://t.co/SPGjpEzPtZ @HealthyDir

[Dr. Julian Whitaker @WhitakerMD]

DID YOU KNOW...Greek yogurt contains almost twice the amount of protein and half the carbs as regular yogurt? https://t.co/G5p5wXea1F

[Dr. Julian Whitaker @WhitakerMD]

Is the air in your home making you sick? Here's how to avoid this common health threat: https://t.co/QNFS2PRIUp @HealthyDir

[Dr. Julian Whitaker @WhitakerMD]

How to treat toenail fungus: https://t.co/nyntPbUcle

[Dr. Julian Whitaker @WhitakerMD]

The reciprocal relationship between blood sugar and sleep: https://t.co/zrVduQWEhd @HealthyDir

[Dr. Julian Whitaker @WhitakerMD]

Reap the many benefits of garlic: https://t.co/jzupr4J55O #HeartMonth #hearthealth #infectionprevention