Tomorrow, we're announcing the astronauts flying aboard Artemis III, the mission that will test rendezvous and docking capabilities with commercial lunar landers in low Earth orbit.
If you could ask the Artemis III astronauts any question, what would you ask them?
@drjamesdinic Rather than chasing rapid weight loss, it is better to establish a sustainable, healthy system; after all, only habits allow changes to truly take root in your life.
@drjamesdinic What truly determines a person's physique and health is often not short,term dieting or intense bursts of effort, but rather the dietary, exercise, and lifestyle habits that are sustained over the long term.
@dr_ericberg In my view, mental health issues typically stem from the combined influence of various factorssuch as genetics, environment, stress, and lifestyleand cannot be simply attributed to gut health.
@dr_ericberg Scientific evidence suggests that an imbalance in gut microbiota can affect neurotransmitters, immune responses, and inflammation levels, thereby influencing mood, anxiety, and depression.
268 pounds. Type 2 diabetes. A nutritionist pushing ice cream in moderation.
Then a medication that put me on the floor at 2am with stars in my vision.
The emergency line told me to take sugar pills.
That was the moment I said enough.
Ninety days later. Normal blood sugar. No medications.
Seventeen years later. Still no medications. 98 pounds gone and never coming back.
The system is designed to manage your condition. Not reverse it.
There is a difference.
@dr_ericberg Beetroot is rich in antioxidants and betaine, which may help support liver health. Moderate consumption is a good choice for individuals with fatty liver, but it cannot replace weight loss, exercise, and a balanced diet.
What if the healthiest foods have something in common that most people never think about?
The answer starts long before food reaches your plate.
See what makes food truly nutrient-dense.
https://t.co/mvgcdQH9EY
Dr. Eric Berg, DC, not MD; information only