White Chakra

You have reached the frequency and station.
GOLD now streaming worldwide.

[White Chakra @WhiteChakra]

@HeyFranHey Gang gang gang gang

[Dionne Warwick @dionnewarwick]

What is Got2BeReal???? 😒

[Mindset Matters @mindsetmattersz]

The hardest path, brings the strongest version of you…

[⚚Sage @belikesagee]

Nobody
Me at work: Hiding my autism like a pro

[White Chakra @WhiteChakra]

@DivaLaci what is DSJ 👀 you might need to cover this one smh

[GP Q @argosaki]

PYRAMIDS IN MADRID SPAIN
A JOURNEY OF DISCOVERY

[White Chakra @WhiteChakra]

@KELLYROWLAND Thank you lovely. We all need it rn. 🥲

[White Chakra @WhiteChakra]

@LookAtDustin Thanks so much for the follow back.
You’re wonderful. 🤍

[White Chakra @WhiteChakra]

Step 1: Define Clear Creative Goals (Fragment the Work)

A vague goal like “work on my album” creates anxiety.
A micro-goal like:

• “Fix the bridge”
• “Record ad-libs”
• “Pick a synth patch”
• “Outline 1 video idea”

…reduces cortisol.
Clarity = motivation.

[White Chakra @WhiteChakra]

Creatives often skip this part.
But stepping away is what ensures flow returns tomorrow.

Recovery = longevity for artists.

[Stijn Noorman @stijnnoorman]

Unapologetically promote your work.
Unapologetically promote your ideas.
Unapologetically promote your offers.
Unapologetically promote your content.
Unapologetically promote your products.

Nobody else will do it for you.

[White Chakra @WhiteChakra]

For y’all that don’t know what dopamine is. It’s the chemical that causes us to crave: likes on our selfies, weed, porn, and other rewards.

[White Chakra @WhiteChakra]

The Dopamine Loop remains one of my all time favorite episodes of @FriendZonePod. They were years and years ahead of many of the problems we face today with TikTok and other addictive apps.