WidnesMassageClinic

Widnes Massage and Pain Relief Clinic Specialised in Sports and Remedial massage.

[WidnesMassageClinic @WidnesMassage]

Great self-help at home advice, from the ever uplifting Bob & Brad! :D

https://t.co/tOl9Tgqrmy

[WidnesMassageClinic @WidnesMassage]

Great advice and self treatment for anyone suffering with shin splints! 🙂 https://t.co/QCYIk3mwMq

[WidnesMassageClinic @WidnesMassage]

This site is a great resource for self treatment of various common muscle and joint issues and also offers a wealth of knowledge in easy to understand language. Worth a bookmark for sure!

https://t.co/uU8Ype0T74 https://t.co/uU8Ype0T74

[WidnesMassageClinic @WidnesMassage]

With so many people getting into running and fitness in general (which is great!) I have seen an increase in certain soft tissue problems cropping up more regularly, particularly the often ignored 'TFL'.... https://t.co/QMcAikXpMt

[WidnesMassageClinic @WidnesMassage]

Let's de-stress instead of distress. Keep the new year stress free by booking your treatment. If you are unsure of anything, or just need some advice, please don't hesitate to contact me and I will get back to you as soon as possible 🙂 https://t.co/mIwMF4YYNV

[WidnesMassageClinic @WidnesMassage]

Hey everyone. I'm back open as of the 8th, and it's already looking to be a busy start to the new year! 🙂

If you would like an appointment please message me as soon as you can with your availability and I will get back to you asap!

Cheers

[WidnesMassageClinic @WidnesMassage]

Hey all, just letting you know that Christmas gift cards are still available. Please let me know as soon as possible if you would like to purchase one 🙂 https://t.co/ZLUPD8ZhOp

[WidnesMassageClinic @WidnesMassage]

Advice on sleeping positions if you struggle with back pain, plus some entertainment from Bob and Brad as always 😁 https://t.co/v5kQR8Pca1

[WidnesMassageClinic @WidnesMassage]

The self treatment to try for lower back and hip pain, also worth trying these spots if you suffer with sciatica 💯. Often missed but extremely valuable. Read through and follow the guide at the end. Have fun 💪🏻😁. https://t.co/5lPSXbehtp

[WidnesMassageClinic @WidnesMassage]

Good exercise if you are suffering with a stiff neck. Safe enough to do but always be gentle when it comes to your neck 🙂 https://t.co/BuiptaP30q

[WidnesMassageClinic @WidnesMassage]

Quick repost. Really great routine and only takes a short amount of time. Give it a try regularly for a couple of weeks and see how much you improve 💪🏻😁 (exercises start at 2:35). https://t.co/ZniivesHa6

[WidnesMassageClinic @WidnesMassage]

Check out this video for a great dynamic warmup routine. This is good for any sport or activity that you do and preps the body for maximum output 💪🏻😊 https://t.co/CGahra0JJ1

[WidnesMassageClinic @WidnesMassage]

I see this rounding of the shoulders and forward head posture regularly. This is due to the kind of work we spend hours doing and the daily stress that comes along with it.

If you feel like you suffer with this, give the video a watch and try out... https://t.co/bIQMp5s284

[WidnesMassageClinic @WidnesMassage]

Sports massage isn't only for athletes. Infact it can help with a whole host of issue caused by everyday life.

Get in touch to book in! 😊 https://t.co/9E9XuouVnR

[WidnesMassageClinic @WidnesMassage]

Great exercise to gain strength and prevent Injury 💪🏻😊 https://t.co/gqtNIqPPLm

[WidnesMassageClinic @WidnesMassage]

Very simple movement to improve shoulder mobility. Use it or lose it! 😊 https://t.co/gTlyedeVrg

[WidnesMassageClinic @WidnesMassage]

Great place to start if you are suffering with groin pain 💪🏻😊 https://t.co/GumZdrNqS3

[WidnesMassageClinic @WidnesMassage]

Drill to help fix painful shoulders, super simple and no equipment needed 💪🏻😀 https://t.co/s3w2cuyaSz

[WidnesMassageClinic @WidnesMassage]

Effective and simple release technique you can do at home for shoulder issues 💪🏻🙂 https://t.co/a6jqIiOgxi

[WidnesMassageClinic @WidnesMassage]

Really enjoying this routine at the moment. Nothing crazy that requires you to compact yourself into a pretzel,... https://t.co/tP36ykn69X