Nic Wilkinson

Clinical Lead, Clinical Psychologist, Sheffield IAPT Health & Wellbeing Service @SHSCFT. We are more than our struggles. Views & opinions are mine...

[Sheffield Health Partnership University NHS FT @SHSCFT]

We're looking for an Assistant Psychologist to join our well established community stroke psychology service in #Sheffield.

⭐ Team of specialists
🆕 Help develop the service
🎓 Peer support, learning and development

📅 Closes 23 February

Apply here 👉 https://t.co/SRnNZvnmII

[NHS England Workforce, Training and Education @NHSE_WTE]

A new learning resource catalogue is available for #PrimaryCare staff to support physical health checks for people with serious mental illness (SMI). To access, log on 👉https://t.co/LnueNFnISK.

@PrimaryCareNHS @HEE_TEL

[Nic Wilkinson @WilkinsonNic]

@TheLastLeg #BorisDick

[Nic Wilkinson @WilkinsonNic]

Wise words….

[Nic Wilkinson @WilkinsonNic]

@livewellpain @MyLiveWell @loulouscorpio Congratulations team - very well deserved

[MyLiveWellWithPain @MyLiveWell]

Ten Footsteps to Living Well with Pain is an interactive online resource for people living with persistent pain.
https://t.co/YvqQq4oBuu

[Sheffield Health Partnership University NHS FT @SHSCFT]

This course teaches simple mindfulness practices to help you to manage health conditions and reduce problems like stress, anxiety, low mood and pain.

🗓 Our next course starts on Monday 29 November, 10am to 12.15pm.

Find out more at https://t.co/BF4RBwik33 or on 0114 2716568.

[Nic Wilkinson @WilkinsonNic]

@lizruth83 Congratulations Liz. Lovely news.

[Steven C. Hayes @StevenCHayes]

ACT in simple terms: Be open, aware, & active
1. Open up to experience with self-kindness and without avoidance or clinging
2. Notice thinking in flight
3. Notice yourself noticing
4. Attend in a flexible way
5. Choose intrinsic values
6. Build and broaden values-based habits

[Nic Wilkinson @WilkinsonNic]

@TBoldy95 Hi Thomas. Great to hear about your work. I work in Sheffield IAPT & we’re looking to develop a group intervention. Could I get in touch ?

[Nic Wilkinson @WilkinsonNic]

Pleased to contribute to this paper - A feasibility and pilot randomised dismantling trial of the efficacy of self-as-context during acceptance and commitment therapy - White Rose Research Online https://t.co/ajKe9wOexO

[Nic Wilkinson @WilkinsonNic]

@Sheffield_DUK Lovely to meet everyone this evening at your meeting. For anyone in Sheffield living with diabetes and struggling with stress, anxiety &/ low mood we are here to help https://t.co/lV16dPiylT

[Sheffield Health Partnership University NHS FT @SHSCFT]

This course teaches simple mindfulness practices to help you to manage health conditions and reduce problems like stress, anxiety, low mood and pain.

🗓 Our next course starts this Monday 06 September, 10am to 12.15pm

Find out more 👉 https://t.co/BF4RBwik33 or on 0114 2716568.

[Sheffield Health Partnership University NHS FT @SHSCFT]

Are you managing health conditions and feeling stressed, anxious or low? This course teaches simple mindfulness practices to help you manage these feelings.

🗓 Our next course starts Monday 06 September, 10am to 12.15pm

Find out more 👉https://t.co/BF4RBwik33 or on 0114 2716568

[Sheffield Health Partnership University NHS FT @SHSCFT]

The first of these starts next Friday! 🗓

Find out more and book your place here 👇

[Sheffield Health Partnership University NHS FT @SHSCFT]

Are you feeling stressed, anxious or down?

Our First Steps in Mindfulness course will give you an introduction to the practice and teach you the ways it can help with these feelings. 💭

🗓 Starting Monday 06 September, 5.30pm to 7pm

Find out more 👉 https://t.co/CUEJwVhIMX

[Sheffield Health Partnership University NHS FT @SHSCFT]

Did you shield during the pandemic? Worried about what life after #lockdown will look like?

If you're feeling stressed, anxious or worried our new 'Life after lockdown' online course can help.

Book your free place 👉 https://t.co/dImBXRE5NQ

#Sheffield #Coronavirus #COVID19

[Sheffield MH Guide @SheffMHG]

We have BIG news! Yes, it's finally here, our beautiful, highly functional new Sheffield Mental Health Guide. Have a look here: https://t.co/UB0oovpCZC (apologies for those who opened the newsletter earlier and found the old site, it's now definitely up!)

[Nic Wilkinson @WilkinsonNic]

@Wolves Thank you Nuno for all you have done for Wolves. All the best

[Sheffield Health Partnership University NHS FT @SHSCFT]

Starting next week! ⏰

Book your place now 👇