No gym? Use your wall.
Shadowbox close to it and you’ll find out real quick if your punches are looping too wide.
Use a doorway for tight rolls, straight counters, and cleaner crosses.
Simple home boxing drill to keep your technique sharp.
Shifting angles like Prime Iron Mike. 🥊🔥
Learning how to cut the distance and pivot off the centre line without losing your balance. Tyson’s trainer Cus D'Amato perfected this system to turn defence into immediate, explosive offence.
#Boxing
Rhythm, footwork, and fluid mechanics. This kid is already understanding how to move with intent and find angles. The future of the sport is always exciting to watch. 🥊🔥