WHSAthTraining

[Arianna Luther @Arianna_Luther]

SPINAL ENGINE SERIES 🩻🙌🏽

[WHSAthTraining @WiltonAthTrain]

@mboyle1959 @Guadango Is there a set weight at which you stop? Or does it depend on the athlete?

[WHSAthTraining @WiltonAthTrain]

https://t.co/2Mfuhc98q2

Coaches please make sure your athletes are conditioning safely this summer for their sake and yours.

[NCCSIR @UNC_NCCSIR]

The NCCSIR 2021 Football Fatality Report is now published! Read the whole report on our website: https://t.co/8Hryglx1VX

As always, if you know an athlete who has suffered a catastrophic injury (head/spine, heart, heat stroke, etc.), please report at https://t.co/8FLzcTPXPD

[WHSAthTraining @WiltonAthTrain]

@mboyle1959 @Brandon_L_Pigg Agree 100% about suspension training but why a light bar? After adding 10lbs you would be at a normal one and you can you a pipe for technique.

[Brandon Marcello PhD @bmarcello13]

$34,320 per year. There are full-time strength coaches, athletic trainers, reconditioning specialists, etc., at the college and pro levels who make comparable salaries without overtime and with more qualifications.

[WHSAthTraining @WiltonAthTrain]

@NFHS_Org How can we get one?

[WHSAthTraining @WiltonAthTrain]

@ATCanonymous We use ATGenius it’s easy to use and cheap

[WHSAthTraining @WiltonAthTrain]

Alcorn State's South Alabama game in doubt with no athletic trainer https://t.co/9NKQGAUkBG

[WHSAthTraining @WiltonAthTrain]

https://t.co/2Mfuhc98q2

[WHSAthTraining @WiltonAthTrain]

The responses for our S&C surveys have been very helpful. I’d like to thank everyone who participated and here are the responses.

Male responses

https://t.co/bCdnEEcUwx

Female

https://t.co/gvCsUKb3s0

[UConn SOAR @uconn_soar]

‼️Are you between the ages of 18-35? Do you have knee pain? If yes, please reach out to @NealGlaviano to participate in his research on patellofemoral pain ‼️@UConnAHS @uconnhealth @UConn_ISM @UConnCAHNRStdts

[Ashley Samaniego @ashfromguam]

130 kg for breakfast after pitching a complete game on Friday.

[NSCA @NSCA]

NEW ARTICLE!
This short excerpt from Developing the Core details the importance of training the core musculature in tennis athletes.

Click here to read » https://t.co/bNh4HBcpXB
#nscastrong

[WHSAthTraining @WiltonAthTrain]

Senior student athletes we just sent out an email to all of you about strength and conditioning programs at WHS please take a moment and fill it out when you can. Your help is greatly appreciated.

[WHSAthTraining @WiltonAthTrain]

Today we sent out our S&C survey again. If you haven’t responded please do. We’ve gotten a lot of good information so far, and some responses have been truly eye opening.

[WHSAthTraining @WiltonAthTrain]

FB lifting is not just back squats

[Nick DiMarco @Nick__DiMarco]

Skill guys @ElonFootball moving some weights today! 365x4

Relative strength SS greatest correlation to sprint & jump of any GPE exercise that I’ve found

Train bilaterally across the FV curve, train unilaterally across the FV curve

@TeamColeBlooded @parhamjjjj @caleb_ogunmola

[Texas Athletic Performance @TexasAP]

Performance is a product of what you do every day.

@TexasWTN

[WHSAthTraining @WiltonAthTrain]

@ATCanonymous We do ISTM regularly as well as cupping.

[WHSAthTraining @WiltonAthTrain]

Today we sent out surveys to former WHS athletes about strength and conditioning programs at WHS and in college. We would greatly appreciate your help in filling it out. If you did not receive it please check with your parents it may have gone to their email.@wilton_warriors