DISCIPLINE!!!! No matter how much power you have (and know you have), and no matter how much less you think you’re opponent has, IT ONLY TAKES ONE GOOD SHOT! Sergei Kovalev (32, 3, 1.… https://t.co/vFL7lzSs8u
Our coaches are not class instructors- they are coaches! Our job is to focus on improving our members technique and improve their boxing skills. Our job in not to simply run a class.… https://t.co/34RV5shr1N
Change in times: REMINDER: There will be no lunch classes, 1pm Rock Steady Parkinson’s class or 4:30pm evening class this Tuesday the 24th. A production company from NYC is coming in and… https://t.co/EHBMdidRJo
REMINDER: There will be no 12:15 lunch class, 1pm Rock Steady Parkinson’s class or 4:30pm evening class this Tuesday the 24th. A production company from NYC is coming in and has rented… https://t.co/swvbsw0Cer
There will be no 12:15 lunch class, 1pm Rock Steady Parkinson’s class or 4:30pm evening class this Tuesday the 24th. We are having a production company from NYC coming in for a commercial… https://t.co/zGFSDZlF36
Fighters who only have one style will not be as successful as a fighter who can adapt his/her style. Train for every imaginable style and you’ll have a much higher chance for success!
When is your “good enough” good enough?
There are some things in life where “good enough” is fine. However, athletics usually isn’t one of them. While “good enough” may allow you to have… https://t.co/hhPUCA8MbY
There's no doubt about it...boxing is HARD! It challenges you not only physically, but when you also add in learning technique, defense, footwork, countering, etc., it can rattle even the… https://t.co/AksQGS8VsL
We often get calls from or have people stop in who want to jump right into one of our boxing classes because they have some experience in other martial arts such as Muay Thai, Jiu Jitsu,… https://t.co/buN6FcXKlo
TIP: The jab is the ultimate weapon. Your most IMPORTANT weapon. The answer to all your problems:
•Want to establish your range? THROW THE JAB.
•Want to hit your opponent? THROW THE… https://t.co/Li8fbmVpX2