Deon

Views are my own.

[Harsha Bhogle @bhogleharsha]

This is the funniest thing you will see today!

[Gerda Steyn @gerdarun]

Three weeks ago 18000 runners lined up for @comradesmarathon 🙌🏼 Regardless of the result, 18000 runners walked away with an epic story!!💥🙌🏼I’ve realized more than ever that the race is not about the winners, it’s about the PEOPLE!! #itsawayoflife

[Western States 100 @wser]

Here is @walmsleyruns finishing in a jaw dropping 14:09 and breaking the course record by 21 minutes. Squaw Valley to Auburn. 👏

[Western States 100 @wser]

And @puppiesonmtsyay is the 2019 WSER Women's Champ in 17:23!

[Deon @Wonky1111]

@BonitasMedical Running my 3rd after completing my back-to-back last year. Race no. 15318

[Deon @Wonky1111]

I am running the #ComradesMarathon, the ultimate human race, & thanks to @BonitasMedical, I have the profile picture to prove it! Tell them if you're a runner or a supporter & get yours too #FromStartToFinish

[ComradesRace @ComradesRace]

The day is finally here! Make sure you mark yourself as a #Runner or a #Supporter to get in on the action! #FromStartToFinish #TogetherWeTriumph #Sizonqoba

[Cuan Walker @runwithcuan]

A double down @ComradesRace in 2020 and 2021, with 34 000 runners being offered to take part in the 2021 Comrades. If you are not a runner, make 2021 part of your resolution to be part of history!

[Lauren Fleshman @laurenfleshman]

Looking back on my career I wish I had leaned more toward undertraining, trusting my race day fire to give me that last 5%. Consistency over many years is the Genie’s lamp 😉

[Deon Meyer @MeyerDeon]

So, Fever won the award for best translated thriller in 2017 in the Netherlands, and the statue arrived yesterday after spending time in Amsterdam with my Dutch publisher @awbruna . I think @ThrillZone1 should get a prize for the coolest award statue ever. #fever

[Deon @Wonky1111]

@UltraAshworth @saucony A great brand and a great brand ambassador. Congrats!
Liked these shoes so much that I bought 2 pairs. Running them in and loving them...

[Hal Higdon @higdonmarathon]

Running the roads, always run facing traffic. Wear bright-colored clothing so you can be seen. If forced to run in the dark, wear reflective gear. Don't assume that a driver drinking coffee or talking on a cell phone early in the morning will notice you no matter what you wear.

[Nature is Amazing ☘️ @AMAZlNGNATURE]

Take a look at how still this kingfisher keeps it's head while hunting, incredible!

[Sage Canaday @SageCanaday]

So there’s this ultra marathon in South Africa that has been going on for 93 years. It runs on rolling pavement hills between the cities of Durban and Pietermaritzburg...which is about… https://t.co/S4ezbAU2CM

[Bella Lack @BellaLack]

Today it has been announced that Japan will RESUME commercial whaling next year. This is one of the most cruel, barbaric & archaic practices. It threatens not only one of the most intelligent species on earth, but also the complex ecology of the ocean.Pls RT & openly oppose this.

[Johnny Oberg @JohnOberg]

A macaque mother grieves as she believes her child has died. For anyone who thinks animals are emotionless and unfeeling, you are wrong. RT if you agree. ❤️

[Bonné de Bod @Bonne_de_Bod]

"This film shows why this hunted and targeted species deserves to live in dignity, free from exploitation. It gives answers to the questions we all have."

Thank-you @People_SA for the great review of @STROOP_film, the magazine is out now.

[ComradesRace @ComradesRace]

It is an “UP RUN” starting at the #CityHall in #Durban and finishing at the #Scottsville #Racecourse in #Pietermaritzburg. The #race distance is approximately 87km. #Sizonqoba #TogetherWeTriumph #Comrades2019 https://t.co/03jeHYbjYB

[FloTrack @FloTrack]

Watch it upside down

[Cross Country Probs @CrossProb]

Camille Herron just broke the 24hr run World Record!!!

She ran around a 400-meter track for 24 hours straight.

Covering a total of 162.8 miles
(That's 651 laps)

8:50 pace for 24hrs.

In a field of the best male and female athletes in ultra, Camille dominated and won.