Woo Wellness (Pilates, Face Yoga & Gua Sha)

A Body Control Pilates, Face Yoga and Gua Sha Teacher & Studio Owner in Bishops Stortford & a happy mum of 3.

[Woo Wellness (Pilates, Face Yoga & Gua Sha) @WooPilates]

Check out Wendy Collings's video! #TikTok #pilates #bodycontrolpilates #pilatesteacher #homeworkout #zoom #lockdown Thanks ⁦@nystudiopilates⁩ another great class #karensteacherclass https://t.co/Zqm8nWu4ru

[Woo Wellness (Pilates, Face Yoga & Gua Sha) @WooPilates]

40+ and feeling puffier, more tired, or stuck?

21 days. Structured. Calm. No extremes.

Start 13 March
or 7 April

Designed for midlife bodies that need support — not punishment.

DM RESET

#HormoneHealth #MidlifeWellness

[Woo Wellness (Pilates, Face Yoga & Gua Sha) @WooPilates]

NEW Tuesday 6pm
Free trial available
https://t.co/bnTgGsiZy4

[Woo Wellness (Pilates, Face Yoga & Gua Sha) @WooPilates]

https://t.co/U36yL9JtW3 Woo Wellness Pilates is back 8 Sept! ✨ Some classes already full, but rare spaces just opened (Tues 09:30 + Fri 09:15). Membership now lets you use credits in holiday classes too! 📩 DM to book.

[Woo Wellness (Pilates, Face Yoga & Gua Sha) @WooPilates]

Space 0930-1030am today if you fancy trying your first class free (Intermediate +) sign up below

https://t.co/OmdbwGvKB6

#PilatesClass #FreeClass #Spinefitters #WobbleCushions #Poles #RescueLoops #FitnessMotivation #HealthyLiving #MindBody #PilatesExperience.

[Woo Wellness (Pilates, Face Yoga & Gua Sha) @WooPilates]

The idea keeps coming up in class, so this Christmas, let's do an Animal themed lesson. Tell me your favourite animal inspired Pilates moves (or make one up!) and I'll put them together and we'll have a proper giggle at Christmas week :)

[Woo Wellness (Pilates, Face Yoga & Gua Sha) @WooPilates]

Come & join our wonderful new Feel Good Face Yoga/Gua Sha Classes, just 6 spaces in the in person classes max! Get your free first class here:

https://t.co/tJGIM7WtgR